开云体育

Gerry and all--

"Your morning cereal" is very unhealthy. Switch to eggs,
bacon or better yet a FO/CC smoothie!

From: Dr Douglas: "Cereal Killers

Is your breakfast worse than no breakfast?

I came across a study that I can say without a doubt is
amateurish and useless. Here's what the researchers
concluded:

"Eating breakfast might have beneficial effects on appetite,
insulin resistance and energy metabolism... [sugar
abnormality] rates were 35 percent to 50 percent lower among
people who ate breakfast every day compared to those who
frequently skipped it."

Come again? Talking about breakfast, without identifying
what they mean by breakfast, is about as sensible as talking
about love or religion or sex without some qualification.

A nutritious breakfast IS good - but the breakfast chosen by
most Americans is worse than no breakfast at all. The big
food companies have convinced most people that food barely
adequate for barn animals and lots of sugar and starch are
the way to start your day. And the junk medicine study
mentioned above perpetuates the food industry's propaganda
by saying that "people who ate whole-grain cereal each day
had a 15 percent lower risk of insulin resistance syndrome."

If you start your day the Kellogg way, you'll get what you
deserve - obesity and diabetes. Cereal, muffins, and other
standard breakfast offerings contain massive amounts of
sugar - or pure carbohydrates that your body converts to
sugar. Bombarding your system with these foods every morning
will make your pancreas work overtime to produce insulin -
and wearing out your pancreas will lead to diabetes.

Calling it "insulin-resistant diabetes" or "adult onset
diabetes" or "insulin resistance syndrome" distracts us from
the simple truth:
that the most common addiction in the
world - and far more harmful than cocaine or heroin - is
SUGAR ADDICTION. In the good old days prior to WW II,
diabetes was called exactly what it was: "sugar diabetes."

What you eat for breakfast shouldn't be any different than
what you eat for the rest of the day. A high animal fat
breakfast gets you off to a stable start, free of violent
fluctuations in blood sugar. So...

(1) Eat eggs, which can be prepared in a hundred different
ways from raw, to poached, to juevos rancheros.
(2) Pork (especially bacon), medium rare beef, and poached
fish are all excellent sources of fat and protein that
will keep you satisfied much longer than a donut.
(3) Dairy products (including cheese) are good too - just
make sure they're all unhomogenized.
(4) If you need something sweet to go along with your
protein-
packed breakfast, have a piece of fresh whole fruit -
not
juice or canned fruit.
(5) Wash it all down with a cup of black coffee and you'll
be
set to face the day." 7/22/04

The only thing missing here is the quality of the protein,
naturally raised, range free, etc.

Healthy regards,

Larry
Larry Clapp, PhD, JD
www.prostate90.com

Mr. Beckwith posted it in FlaxseedOil but the post didn't go so I
tried this one. It is OT from flax oil, but I felt I needed to
respond, Matthew 25:35-36.

Not OT: I like flax oil on ice cream. Hey, ice cream is frozen so
maybe an organic icecream maker will blend some in already as a
health benefit marketing concern.



--- In FlaxSeedOil2@..., "igetwhipsawd" <bggoodwin@a...>
wrote:

I thought this site was moderated. So, why were these posts allowed
in the first place? And, why have they not been removed?

This group is suppoesed to beabout FO and related health topics,
right?

--- In FlaxSeedOil2@..., Chloie <chloie@m...> wrote:

Flo,
How dare I say that some seperate God from life??? How dare I

speak

the

truth? It's easy. I would not presume to know what you believe.

How

dare

you assume me to be such an idiot? Good luck to you and your

husband.

There are plenty of legitimate things to be offended over. You

need

not

take offense where none is intended. It's not conducive to good

health.

Chloie




flo_webber wrote:

Hi Chloie:

I have nothing against what Cliff wrote about our fore fathers.

What

I was upset about is the site in reply, which says the world is
coming to an end and that Satan shall prevail. I do believe in

God.

I pray daily for him to help my husband get well. I Do Not need

to

hear about Satan and the ending of the world. I will not be

coming

back to this message board. as this kind of thing just upsets

me

too

much.
How dare you say that some seperate God from life - even as they
struggle for life. I do hope you weren't talking to me.
Thank-you to all those that helped me in the past.

God Bless.
Flo

--- In FlaxSeedOil2@..., Chloie <chloie@m...> wrote:

No, perhaps we shouldn't get religious on this site, as people

perceive

reality, and value, or devalue it in different ways. Some

would

even

seperate God from life - even as they struggle for life.

However,

that

does not change history or fact. Thanks to whomever posted the

article

on our forefathers. I have no idea what it was in response

to,

as

I've

not been following the thread. Regardless, I thank you for

posting

these

important facts. GOD bless you.
Chloie


flo_webber wrote:

Please lets not go there. To each his own.

Flo

-

--

In FlaxSeedOil2@..., "nncav" <organicryan@h...>

wrote:

Hi Mr. Beckwith,

regarding: the concerns of your faith

It is good to want to have good political business

government.

But

when you read about the external body of Christ, your

local

congregation of believers, 1 Corinthians 3:11-15, isn't

that

where

God is concerned for us? To focus on the church organism

setup by

God? If that is so and if we see that something horrible

has

happened there in the reading of Matthew 24(true stones

being

cast

down), because of Revelation 11:7-8, and 2 Thessalonians 2

about

except there come a falling away first (wood, hay, stuble

doctrine)

(you said something about crumbling?) that the man of sin

may

be

revealed may help focus this war you were talking of.

Here is a tract,







--------------



God Bless America


Immediately after creating the Declaration of

Independence,

the

Continental
Congress voted to purchase and import 20,000 copies of

Scripture

for

the
people of this nation. Patrick Henry, who is called the

firebrand

of

the
American Revolution, is still remembered for his

words, "Give

me

liberty
or
give me death"; but in current textbooks, the context of

these

words

is
omitted. Here is what he actually said: "An appeal to

arms

and

the

God

of
hosts is all that is left us. But we shall not fight our

battle

alone.

There
is a just God that presides over the destinies of

nations.

The

battle,

sir,
is not to the strong alone. Is life so dear or peace so

sweet

as

to be

purchased at the price of chains and slavery? Forbid it

Almighty

God. !
I
know not what course others may take, but as for me, give

me

liberty,

or
give me death."

These sentences have been erased from our textbooks. Was

Patrick

Henry a
Christian? The following year, 1776, he wrote this: "It

cannot

be

emphasized
too strongly or too often that this great Nation was

founded

not by

religionists, but by Christians; not on religions, but on

the

Gospel

of
Jesus Christ. For that reason alone, people of other

faiths

have

been

afforded freedom of worship here."

Consider these words that Thomas Jefferson wrote in the

front

of

his

well-worn Bible: "I am a real Christian, that is to say, a

disciple of

the
doctrines of Jesus. I have little doubt that our whole

country

will

soon
be
rallied to the unity of our creator." He was also the

chairman

of

the

American Bible Society, which he considered his highest

and

most

important
role. On July 4, 1821, President Adams said, "The highest

glory of

the

American Revolution was this: "It connected in one

indissoluble

bond

the
principles of civil government with the principles of

Christianity."

Calvin Coolidge, our 30th President of the United States

reaffirmed

this
truth when he wrote, "The foundations of our society and

our

government
rest
so much on the teachings of the Bible that it would be

difficult to

support
them if faith in these teachings would cease to be

practically

universal
in
our country." In 1782, the United States Congress voted

this

resolution:
"The Congress of the United States recommends and

approves

the

Holy

Bible
for use in all schools." William Holmes McGuffey is the

author

of

the

McGuffey Reader, which was used for over 100 years in our

public

schools,
with over 125 million copies sold, until it was stopped in

1963.

President Lincoln called him the "Schoolmaster of the

Nation."

Listen

to
these words of Mr. McGuffey: "The Christian religion is

the

religion

of
our
country. From it are derived our nation, on the

character

of

God,

on

the
great moral Governor of the universe. On its doctrines are

founded

the

peculiarities of our free Institutions. From no source

has

the

author

drawn
more conspicuously than from the sacred Scriptures. For

all

these

extracts
from the Bible, I make no apology."

Of the first 108 universities founded in America, 106

were

distinctly

Christian, including the first, Harvard University,

chartered

in

1636.

In
the original Harvard Student Handbook, rule number 1 was

that

students

seeking entrance must know Latin and Greek so that they

could

study

the
Scriptures: "Let every student be plainly instructed and

earnestly

pressed
to consider well, the main end of his life and studies,

is,

to

know

God
and
Jesus Christ, which is eternal life, John 17:3; and

therefore

to

lay

Jesus
Christ as the only foundation for our children to follow

the

moral

principles of the Ten Commandments."

James Madison, the primary author of the Constitution of

the

United

States,

said this: "We have staked the whole future of all our

political

constitutions upon the capacity of each of ourselves to

govern

ourselves
according to the moral principles of the Ten

Commandments."

Most of what you read in this article has been erased

from

our

textbooks.
Revisionists have rewritten history to remove the truth

about

our

country's
Christian roots. You are encouraged to share this with

others,

so

that

the
truth of our nation's history will be told. This

information

shared is

only
a drop of cement to help secure a foundation that is

crumbling

daily

in
a
losing war that most of the country doesn't even know is

raging

on,

in,
and
around them....

Note:
The contents of the posts on FlaxSeedOil2 are purely

educational

and

are not intended to diagnose or treat any illness. Always

consult your

doctor about the diagnosis and treatment of health problems.


*Yahoo! Groups Sponsor*
ADVERTISEMENT
click here

<

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Service <>.

Note:
The contents of the posts on FlaxSeedOil2 are purely

educational

and

are not intended to diagnose or treat any illness. Always

consult

your

doctor about the diagnosis and treatment of health problems.


*Yahoo! Groups Sponsor*
ADVERTISEMENT
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Service <>.

Carolyn,
Have you tried Almond Butter?

Jerry Mittelman, DDS, FAPM
- - - Reply with your po box or street address to get a free
copy of The Holistic Dental Digest PLUS.
jmittelman@...
What dentists aren't likely to learn in dental school

Hi,
I don't remove the skins at all. They are ground up and become part of the pulp. You could peel them if you like, but I, personally feel that it's good to get the whole food, together, the way it was created. There are probably nutrients in the skin that go along with, compliment, or empower the nutrients in the nut. Nature put the skin on the nut so I just feel like it's probably best to consume natures combination. If you want to peel them I guess you'd have to just do it with your fingers, one by one. It really is yummy without peeling them though.
Chloie


dazmolikeit wrote:

I don't believe Edgar Cayce made the statement about almonds and cancer.
Harry

Almonds are sooo good for you. It's a good idea to soak them for 10 minutes or so in a solution of water and hydrogen peroxide. You'll see a frightening amount of action there. Anyway, this will take off any fungus lurking there. Then you can rinse and soak them. Overnight is sufficient to awaken the life force, increasing the nutritional value 100 fold. It's best to soak them in the fridge as they "turn" very quickly. After soaking they're ready for making milk, if you like. It's simple. Here's a basic recipe:
1 cup raw almonds
1 quart good water
1 tsp vanilla
salt to taste ( important to add this for full bodied flavor)
Sweetener to taste (I use raw honey. You can add just a tad, or more, for a sweet milk)

Put the almonds in the blender with half the water.
Strain through cloth (can be cotton or synthetic - even a new paint straining cloth)
Put pulp back in blender with rest of water.
Strain again.
Rinse blender
Put milk back in blender, add other ingredients and mix
KEEP REFRIGERATED
p.s. you can add more or less water, once you know what you're doing, for a thicker or thinner milk. This recipe is the average.
p.p.s. The PTB say that a handful of nuts per week will increase your life span.

You can add all kinds of yummies to this milk to make nog, soup, etc. It's fabulous on granola.
Chloie


Carolyn J. Kreibich wrote:

--- In FlaxSeedOil2@..., "glogan" <glogan@o...> wrote:

by putting the almonds in water you are taking one of the first

steps in preparing almond milk........ remove the skins

How do you remove the skins?

Thanks,
Terry

< SNIP> what if it's left in a hot delivery van or post office for
three or four days, does any one know how long it can stay fresh under those
conditions?

I'm sure you will find your order of flax oil purchased through the mail/internet to be just fine and, if not, I'm sure the company you purchased from will replace any order not specific to your requirements.

*From my research* for flax oil to become rancid it has to:

1. Reach a temp of over 400degrees

2. Have been opened and left to sit at room temperature

3. Have been opened and refrigerated and reached the expiration date

4 Reached the expiration date having been refrigerated or not, opened or not

5. Been frozen for longer than 1 yr (this is disputable, however, I would not extend the 1yr for freezing)

The only exception with the expiration date is if the bottle has been frozen. Freezing will extend the expiration date. When freezing it is best to use as soon as possible once thawed.

As, Wilhelm states here, always test your flax oil when opening it. This is just plain old good advice.

I placed my order on June 23 with BioSan. It was on backorder from Barleans (which is in Seattle) as BioSan does not hold it in stock for the freshness factor. My bottle of flax oil (32oz) was shipped from BioSan on July 1 ...I received it 6 days later ( had a weekend in there too!). (BioSan I believe is in Arizona, I'm in Michigan ) It was fresher tasting than any Barleans I had bought locally. I opened a bottle the day I got it, froze the other. The first bottle I opened was just finished yesterday. Good to the last drop ! ;)

Just spoke with two local health stores....their Barleans comes in a UPS or FED-EX truck- not refrigerated!
If you ordered from the net you would be getting yours the same way. Think about it. And this...some of the oil I had gotten from a health store has been on the refrigerator shelf longer than what I had in the above mentioned shipment.

This has been my experience from purchasing on the net or locally. To each their own.

~Katlee

Carolyn.......... it isn't the almonds that are causing your teeth to crumble it is most likely the vigorous chewing of the almonds, teeth against teeth,
by putting the almonds in water you are taking one of the first steps in preparing almond milk........ remove the skins or buy them already blanched then place in distilled water for 24 hours, then drain and put the almonds in your blender and blenderize with fresh distilled water........ until you are happy with it, keep in the refrigerator and drink it up as it will begin to sour, some people add honey or juice to make there own flavour, almond milk can also be used for cooking (so I've been told, I know that rice milk can't) however it is great with your morning cereal or just to drink as a glass of cold milk and no milk allergy problems...

The prophet Edgar Cayce made a statement that if you want to protect yourself from cancer then eat 5 or 6 raw almonds every day...

Good Luck and stay well

Gerry Logan

I remember a few months ago a man on here was asking for input on the
perfect place to move to. Does anyone know where he decided to go?
Malinda

From: "Carolyn J. Kreibich" <kreibich@...>

almonds...I put enough for a few days in a container,
add water, and let them sit on the counter and soak overnight

This is a good idea to do w/all nuts as a rule, because it removes
their enzyme inhibitors.

And as a side note, I believe almonds are strongly cancer-healing.

Dorothy
Do you know if it's possible to make almond butter with flax seed oil and
perhaps coconut ( the sort you can buy in solid blocks)
Rebecca

In a message dated 7/24/04 8:24:00 AM, kreibich@... writes:

I cracked a tooth in half last year and needed a crown. So now I no
longer eat almonds 'as is'

Have you ever tried almond butter? I buy it at the health food store.

Dorothy

What is the correct web site for BioSan. Went to _www.biosan.com_
() and that is the wrong address.

Thanks

MJM

Thanks katlee
That is reassuring I can start worrying about other things now!
Rebecca

I thought this site was moderated. So, why were these posts allowed
in the first place? And, why have they not been removed?

This group is suppoesed to beabout FO and related health topics,
right?

--- In FlaxSeedOil2@..., Chloie <chloie@m...> wrote:

Flo,
How dare I say that some seperate God from life??? How dare I speak

the

truth? It's easy. I would not presume to know what you believe. How

dare

you assume me to be such an idiot? Good luck to you and your

husband.

There are plenty of legitimate things to be offended over. You need

not

take offense where none is intended. It's not conducive to good

health.

Chloie




flo_webber wrote:

Hi Chloie:

I have nothing against what Cliff wrote about our fore fathers.

What

I was upset about is the site in reply, which says the world is
coming to an end and that Satan shall prevail. I do believe in

God.

I pray daily for him to help my husband get well. I Do Not need to
hear about Satan and the ending of the world. I will not be coming
back to this message board. as this kind of thing just upsets me

too

much.
How dare you say that some seperate God from life - even as they
struggle for life. I do hope you weren't talking to me.
Thank-you to all those that helped me in the past.

God Bless.
Flo

--- In FlaxSeedOil2@..., Chloie <chloie@m...> wrote:

No, perhaps we shouldn't get religious on this site, as people

perceive

reality, and value, or devalue it in different ways. Some would

even

seperate God from life - even as they struggle for life.

However,

that

does not change history or fact. Thanks to whomever posted the

article

on our forefathers. I have no idea what it was in response to,

as

I've

not been following the thread. Regardless, I thank you for

posting

these

important facts. GOD bless you.
Chloie


flo_webber wrote:

Please lets not go there. To each his own.

Flo

-

--

In FlaxSeedOil2@..., "nncav" <organicryan@h...>

wrote:

Hi Mr. Beckwith,

regarding: the concerns of your faith

It is good to want to have good political business

government.

But

when you read about the external body of Christ, your local
congregation of believers, 1 Corinthians 3:11-15, isn't that

where

God is concerned for us? To focus on the church organism

setup by

God? If that is so and if we see that something horrible

has

happened there in the reading of Matthew 24(true stones

being

cast

down), because of Revelation 11:7-8, and 2 Thessalonians 2

about

except there come a falling away first (wood, hay, stuble

doctrine)

(you said something about crumbling?) that the man of sin

may

be

revealed may help focus this war you were talking of.

Here is a tract,







--------------



God Bless America


Immediately after creating the Declaration of Independence,

the

Continental
Congress voted to purchase and import 20,000 copies of

Scripture

for

the
people of this nation. Patrick Henry, who is called the

firebrand

of

the
American Revolution, is still remembered for his

words, "Give

me

liberty
or
give me death"; but in current textbooks, the context of

these

words

is
omitted. Here is what he actually said: "An appeal to arms

and

the

God

of
hosts is all that is left us. But we shall not fight our

battle

alone.

There
is a just God that presides over the destinies of nations.

The

battle,

sir,
is not to the strong alone. Is life so dear or peace so

sweet

as

to be

purchased at the price of chains and slavery? Forbid it

Almighty

God. !
I
know not what course others may take, but as for me, give me

liberty,

or
give me death."

These sentences have been erased from our textbooks. Was

Patrick

Henry a
Christian? The following year, 1776, he wrote this: "It

cannot

be

emphasized
too strongly or too often that this great Nation was founded

not by

religionists, but by Christians; not on religions, but on

the

Gospel

of
Jesus Christ. For that reason alone, people of other faiths

have

been

afforded freedom of worship here."

Consider these words that Thomas Jefferson wrote in the

front

of

his

well-worn Bible: "I am a real Christian, that is to say, a

disciple of

the
doctrines of Jesus. I have little doubt that our whole

country

will

soon
be
rallied to the unity of our creator." He was also the

chairman

of

the

American Bible Society, which he considered his highest and

most

important
role. On July 4, 1821, President Adams said, "The highest

glory of

the

American Revolution was this: "It connected in one

indissoluble

bond

the
principles of civil government with the principles of

Christianity."

Calvin Coolidge, our 30th President of the United States

reaffirmed

this
truth when he wrote, "The foundations of our society and our
government
rest
so much on the teachings of the Bible that it would be

difficult to

support
them if faith in these teachings would cease to be

practically

universal
in
our country." In 1782, the United States Congress voted this
resolution:
"The Congress of the United States recommends and approves

the

Holy

Bible
for use in all schools." William Holmes McGuffey is the

author

of

the

McGuffey Reader, which was used for over 100 years in our

public

schools,
with over 125 million copies sold, until it was stopped in

1963.

President Lincoln called him the "Schoolmaster of the

Nation."

Listen

to
these words of Mr. McGuffey: "The Christian religion is the

religion

of
our
country. From it are derived our nation, on the character

of

God,

on

the
great moral Governor of the universe. On its doctrines are

founded

the

peculiarities of our free Institutions. From no source has

the

author

drawn
more conspicuously than from the sacred Scriptures. For all

these

extracts
from the Bible, I make no apology."

Of the first 108 universities founded in America, 106 were

distinctly

Christian, including the first, Harvard University,

chartered

in

1636.

In
the original Harvard Student Handbook, rule number 1 was

that

students

seeking entrance must know Latin and Greek so that they

could

study

the
Scriptures: "Let every student be plainly instructed and

earnestly

pressed
to consider well, the main end of his life and studies, is,

to

know

God
and
Jesus Christ, which is eternal life, John 17:3; and

therefore

to

lay

Jesus
Christ as the only foundation for our children to follow the

moral

principles of the Ten Commandments."

James Madison, the primary author of the Constitution of the

United

States,

said this: "We have staked the whole future of all our

political

constitutions upon the capacity of each of ourselves to

govern

ourselves
according to the moral principles of the Ten Commandments."

Most of what you read in this article has been erased from

our

textbooks.
Revisionists have rewritten history to remove the truth

about

our

country's
Christian roots. You are encouraged to share this with

others,

so

that

the
truth of our nation's history will be told. This information

shared is

only
a drop of cement to help secure a foundation that is

crumbling

daily

in
a
losing war that most of the country doesn't even know is

raging

on,

in,
and
around them....

Note:
The contents of the posts on FlaxSeedOil2 are purely

educational

and

are not intended to diagnose or treat any illness. Always

consult your

doctor about the diagnosis and treatment of health problems.


*Yahoo! Groups Sponsor*
ADVERTISEMENT
click here

<

76/D=grphealth/S=1705061620:HM/EXP=1090705303/A=2128215/R=0/SIG=10se9

6mf6/*>

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-------

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<mailto:FlaxSeedOil2-unsubscribe@...?

subject=Unsubscribe>

* Your use of Yahoo! Groups is subject to the Yahoo!

Terms of

Service <>.

Note:
The contents of the posts on FlaxSeedOil2 are purely educational

and

are not intended to diagnose or treat any illness. Always consult

your

doctor about the diagnosis and treatment of health problems.


*Yahoo! Groups Sponsor*
ADVERTISEMENT
click here

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you wrote:

Some would even seperate God from life

I think there is one primordial distinction needing to be made here - that between the concept of God and the various concepts of man's religions. Personally I very much believe in a creator (without having any kind of "substantial" proof) yet don't endorse any one particular religion with its attendant dogma but only "believe" in LOVE. ... no book, nothing is as important as love in my view... Do I need to give the reason?

Never a war has been waged in the name of Love (and I wager it never will), but many a war has been waged in the name of various religions and God concepts...

And now that I also took the .liberty to go off-topic here, let me repeat that (as was only recently re-stated by Wilhelm) "religion has been off-topic on this list since it was founded by Cliff".

Ulla

Love thy neighbor as thyself. ~Jesus
Hate is never conquered by hate. Hate is conquered by love. ~Buddha
Requite evil with good and he who is your enemy will become your dearest friend. ~Mohammed

hello again Carolyne
Yes of course this is a flax seed and oil discussion group, but perhaps a few
of us have chosen fo,cc instead of conventional therapies for health reasons,
in my case it is my husbands breast cancer,
We are at the early diagnoses stage and have had chemo and radio and hormone
therapy 'thrown ' at us by his doctors, all they say is he must start straight
away , so for me anyway any discussion of chemo is interesting so perhaps if
we mentioned it in the subject line others wouldn't be annoyed buy opening
mails that were slightly off topic but still relevant?

Just an idea
Rebecca

Carolyne
In a lot of European countries we can buy almond milk, sometimed almond and
hazlenut or almond and rice milk ,,, I love it,,, perhaps you could get your
almond that way if it is obtainable where you are,
Rebecca

Hello group members,
I want to get back to flaxseed oil information,,,,,I am not interested in
reading about peoples religion, or petty squabbles. I am interested
in reading emails about flaxseed oil, that is why I joined this group.
If I want to read about religion there are hundreds of sites and chat
rooms for that. Please, lets keep our exchanges civil and about flaxseed oil.
Thanks