We made the Quark or Cottage cheese from raw milk. I suspect if you try to
make it from pasteurized milk you may need a starter culture. We had a
response from Germany (Patrick) who said they make Quark from raw milk. On
the farm I lived on as a child we had our Cows tested for disease and we
drank the milk raw. I drank it while milking. It tasted so good that I
never liked pasteurized milk. Just buy cottage cheese from the store.
Also milk fat or butterfat is on the list of beneficial fats as it has a
little omega 3 in it. The bad fats are trans fats, and fats from grain
fed animals. Most low fat foods have too much added sugar.
Best Regards, Lorenzo
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----- Original Message -----
From: "Joel Agee" <jagee@...>
To: <FlaxSeedOil2@...>
Sent: Monday, October 15, 2001 10:14 AM
Subject: Re: [FlaxSeedOil2] lowfat quark?
Lorenzo,
That sounds so simple! I'll try it. But let me be sure I understand
this: is Quark the same thing as curd? I.e. the curd of skim milk =
low-fat quark?
Joel
Lorenzo wrote:
Hey Joel,
My Mother always made Quark from all the skim milk on the farm that we
could
not sell. She just let it sit overnight in a large shallow pan, and
took
the quark off the next morning to feed us kids and the chickens. If
you
give even skim milk to the hens they will quit laying so we made it
into
Quark and then they got it--we threw the whey away unless we had pig
to eat
it.
Best Regards, Lorenzo
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----- Original Message -----
From: <jagee@...>
To: <FlaxSeedOil2@...>
Sent: Sunday, October 14, 2001 7:34 PM
Subject: [FlaxSeedOil2] lowfat quark?
I've been taking a tbs flaxseed oil with a quarter cup of quark
(which
I find delicious). I'm a little concerned about the high fat
content
of the quark and would like to substitute a low-fat kind if I could
find it. Can anyone assist me in this?
Joel
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----
Lorenzo,
That sounds so simple! I'll try it. But let me be sure I understand
this: is Quark the same thing as curd? I.e. the curd of skim milk = low-fat
quark?
Joel
Lorenzo wrote:
Hey Joel,
My Mother always made Quark from all the skim milk on the farm that we
could
not sell. She just let it sit overnight in a large shallow pan, and
took
the quark off the next morning to feed us kids and the chickens. If you
give even skim milk to the hens they will quit laying so we made it into
Quark and then they got it--we threw the whey away unless we had pig to
eat
it.
Best Regards, Lorenzo
Join the CaveManFood list and eat like our ancestors.
CaveManFood-subscribe@...
Trapshooters Join this; trapshooter-subscribe@...
----- Original Message -----
From: <jagee@...>
To: <FlaxSeedOil2@...>
Sent: Sunday, October 14, 2001 7:34 PM
Subject: [FlaxSeedOil2] lowfat quark?
> I've been taking a tbs flaxseed oil with a quarter cup of quark (which
> I find delicious). I'm a little concerned about the high fat content
> of the quark and would like to substitute a low-fat kind if I could
> find it. Can anyone assist me in this?
>
> Joel
>
>
>
> To unsubscribe from this group, send an email to:
> FlaxSeedOil2-unsubscribe@...
>
>
>
> Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service.
>
>
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To unsubscribe from this group, send an email to:
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