From: "dazmolikeit" <slickpicker@...>
Then is a "meal" of fo/cc/fs, organic berries, some walnuts, and
occasionally a banana considered to have a high glycemic load?
No. FSO/CC/FS and walnuts has very few carbs, thus very low-glycemic
load. Berries have a very low glycemic index, and I believe a low
glycemic load, and they're cancer-healing. Except blueberries, which
have a moderate glycemic-index, but they're also cancer-healing. I
just wouldn't eat a 1000 at a single meal. Bananas have a high
glycemic load, but 1 banana at a meal is fine. Again, I believe the
answer to your question is clearly No.
