Dana, I never peel my carrots; ?I
thought the peel contained a lot of nutrition.? Is peeling
necessary?
?
Linda
?
From:FlaxSeedOil2@...
[mailto:FlaxSeedOil2@...] Sent: Tuesday,
July 18, 2017 8:48 AM To:
FlaxSeedOil2@... Subject: Re:
[FlaxSeedOil2] Oleolux and Flax Oil Dressing
?
Hi Beverly,
I can imagine how hard it is for you to do all that
you need to do with your knee problem and the time keeping. It takes time to
get used to learn where to cut corners. If you are using Western cheese, do
not worry about it not being organic if you cannot find anything else. Just
make it as delicious as you can and enjoy it. When you are eating it let
your imagination run with it, see it go into your body and healing all the
cells that need it.
Juicing, if you are making your juice
in the morning, make enough to have it for the afternoon as well. You can
use Mason jars but fill them to the top so that there is no room for the air
to get in. You then simply take the second one and add the ground seeds. I
used to peal my carrots in the evening, put them into one of those glass
trays, add a little bit of water, cover them with a stretchy plastic and
keep it in the fridge. That eliminates one part in the
morning.
Will you loose weight while on this protocol? Count
the calories and see if it is less then you used before. Some people lose
and some gain. Don't eat too many nuts as a 100g has about 700
calories.
About going back to work and trying
to do it all when you are working 12 hours, I know that it cannot be easy.
However, do not worry over it until you have to. In the meantime you will
become more efficient as the time goes with new ideas that will help
you.
We are all here, ask any question that might come up
and someone will help you with suggestions. We have all been where you are
now, at least to a degree.
Kind regards,
Dana
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