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Oleolux and Flax Oil Dressing

 

Are these important to take?


In reading Sandra's instructions, it seems that I am missing the servings of fruit juice with ground flax seed.


Could I have another serving of FO/CC instead of those? ?I do have a carrot juice mid-morning and, if I have time, I have another in the afternoon. ?(My dogs are loving the carrot pulp.)


Now, that's another thing. ?How does anyone find the time to do this all when you are working? ?I'm currently on disability, so I can spend my day cooking, juicing, cleaning and eating. ?I feel like I am spending all day preparing FOCC, herbal tea, prepping vegetables, juicing, cleaning the juicer, doing the dishes and then eating it and starting all over again!


When I go back to work, I will be gone for 12 hours and lunch and dinner have to be taken to the office. How do you get around this?


Thanks so much for any answers. ?Everyone here is really helpful and I am grateful I found you. :)
 

It's how I feel!? I am retired and the BD takes me all day too, with very little time for any rest.
Jackie


On Tuesday, 18 July 2017 8:20 AM, "beverly.buchanan@... [FlaxSeedOil2]" wrote:


?
Are these important to take?

In reading Sandra's instructions, it seems that I am missing the servings of fruit juice with ground flax seed.

Could I have another serving of FO/CC instead of those? ?I do have a carrot juice mid-morning and, if I have time, I have another in the afternoon. ?(My dogs are loving the carrot pulp.)

Now, that's another thing. ?How does anyone find the time to do this all when you are working? ?I'm currently on disability, so I can spend my day cooking, juicing, cleaning and eating. ?I feel like I am spending all day preparing FOCC, herbal tea, prepping vegetables, juicing, cleaning the juicer, doing the dishes and then eating it and starting all over again!

When I go back to work, I will be gone for 12 hours and lunch and dinner have to be taken to the office. How do you get around this?

Thanks so much for any answers. ?Everyone here is really helpful and I am grateful I found you. :)
Liz Shelley
 

Hi Beverly
It sure does feel like a full time job, I don't know how it can be done while working....
Perhaps grind your flax seeds & add them to your fresh carrot juice then drink it - that would get the extra serve in (the lignans in the freshly ground flax seeds are the main thing that deals with the cancer) without having an extra FOCC.
Best wishes on your journey :)
Cheers
Liz

On Tue, Jul 18, 2017 at 2:57 PM, beverly.buchanan@... [FlaxSeedOil2] <FlaxSeedOil2@...> wrote:
?

Are these important to take?


In reading Sandra's instructions, it seems that I am missing the servings of fruit juice with ground flax seed.


Could I have another serving of FO/CC instead of those?? I do have a carrot juice mid-morning and, if I have time, I have another in the afternoon. ?(My dogs are loving the carrot pulp.)


Now, that's another thing.? How does anyone find the time to do this all when you are working?? I'm currently on disability, so I can spend my day cooking, juicing, cleaning and eating.? I feel like I am spending all day preparing FOCC, herbal tea, prepping vegetables, juicing, cleaning the juicer, doing the dishes and then eating it and starting all over again!


When I go back to work, I will be gone for 12 hours and lunch and dinner have to be taken to the office. How do you get around this?


Thanks so much for any answers.? Everyone here is really helpful and I am grateful I found you. :)
 

Hi Beverly, I am working full time and do my best. In addition to the protocol, I am also doing two coffee enemas a day. If you go to the files, you can find a helpful word document how to make it work when one is working. It sure takes all my day, but if I didn't do it, then my body wouldn't get a chance.
All the best, Karin
 

Hi Beverly,

I can imagine how hard it is for you to do all that you need to do with your knee problem and the time keeping. It takes time to get used to learn where to cut corners. If you are using Western cheese, do not worry about it not being organic if you cannot find anything else. Just make it as delicious as you can and enjoy it. When you are eating it let your imagination run with it, see it go into your body and healing all the cells that need it.

Juicing, if you are making your juice in the morning, make enough to have it for the afternoon as well. You can use Mason jars but fill them to the top so that there is no room for the air to get in. You then simply take the second one and add the ground seeds. I used to peal my carrots in the evening, put them into one of those glass trays, add a little bit of water, cover them with a stretchy plastic and keep it in the fridge. That eliminates one part in the morning.

Will you loose weight while on this protocol? Count the calories and see if it is less then you used before. Some people lose and some gain. Don't eat too many nuts as a 100g has about 700 calories.

About going back to work and trying to do it all when you are working 12 hours, I know that it cannot be easy. However, do not worry over it until you have to. In the meantime you will become more efficient as the time goes with new ideas that will help you.

We are all here, ask any question that might come up and someone will help you with suggestions. We have all been where you are now, at least to a degree.
Kind regards,
Dana


From: "beverly.buchanan@... [FlaxSeedOil2]"
To: FlaxSeedOil2@...
Sent: Tuesday, July 18, 2017 1:20 AM
Subject: [FlaxSeedOil2] Oleolux and Flax Oil Dressing

?
Are these important to take?

In reading Sandra's instructions, it seems that I am missing the servings of fruit juice with ground flax seed.

Could I have another serving of FO/CC instead of those? ?I do have a carrot juice mid-morning and, if I have time, I have another in the afternoon. ?(My dogs are loving the carrot pulp.)

Now, that's another thing. ?How does anyone find the time to do this all when you are working? ?I'm currently on disability, so I can spend my day cooking, juicing, cleaning and eating. ?I feel like I am spending all day preparing FOCC, herbal tea, prepping vegetables, juicing, cleaning the juicer, doing the dishes and then eating it and starting all over again!

When I go back to work, I will be gone for 12 hours and lunch and dinner have to be taken to the office. How do you get around this?

Thanks so much for any answers. ?Everyone here is really helpful and I am grateful I found you. :)
 

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Dana, I never peel my carrots; ?I thought the peel contained a lot of nutrition.? Is peeling necessary?

?

Linda

?

From: FlaxSeedOil2@... [mailto:FlaxSeedOil2@...]
Sent: Tuesday, July 18, 2017 8:48 AM
To: FlaxSeedOil2@...
Subject: Re: [FlaxSeedOil2] Oleolux and Flax Oil Dressing

?




Hi Beverly,



I can imagine how hard it is for you to do all that you need to do with your knee problem and the time keeping. It takes time to get used to learn where to cut corners. If you are using Western cheese, do not worry about it not being organic if you cannot find anything else. Just make it as delicious as you can and enjoy it. When you are eating it let your imagination run with it, see it go into your body and healing all the cells that need it.


Juicing, if you are making your juice in the morning, make enough to have it for the afternoon as well. You can use Mason jars but fill them to the top so that there is no room for the air to get in. You then simply take the second one and add the ground seeds. I used to peal my carrots in the evening, put them into one of those glass trays, add a little bit of water, cover them with a stretchy plastic and keep it in the fridge. That eliminates one part in the morning.



Will you loose weight while on this protocol? Count the calories and see if it is less then you used before. Some people lose and some gain. Don't eat too many nuts as a 100g has about 700 calories.


About going back to work and trying to do it all when you are working 12 hours, I know that it cannot be easy. However, do not worry over it until you have to. In the meantime you will become more efficient as the time goes with new ideas that will help you.



We are all here, ask any question that might come up and someone will help you with suggestions. We have all been where you are now, at least to a degree.

Kind regards,

Dana
 

Linda, I would like to believe that there are more nutrients left after the peeling. I may be a perfectionist but carrots never look all that nice, so my peeling takes away the bad spots. The carrots that sell in batches of just a few look very healthy and I imagine washing them well would be okay. Ours come from California in a plastic bag that sits for a while. I think it is really up to each one of to do what makes us comfortable. One of my good friends does a lot of juicing, never peels them and is healthy.

Kind regards,
Dana


From: "'Linda Fischbach' fischbl@... [FlaxSeedOil2]"
To: FlaxSeedOil2@...
Sent: Tuesday, July 18, 2017 10:19 AM
Subject: RE: [FlaxSeedOil2] Oleolux and Flax Oil Dressing

?
Dana, I never peel my carrots; ?I thought the peel contained a lot of nutrition.? Is peeling necessary?
?
Linda
?
From: FlaxSeedOil2@... [mailto:FlaxSeedOil2@...]
Sent: Tuesday, July 18, 2017 8:48 AM
To: FlaxSeedOil2@...
Subject: Re: [FlaxSeedOil2] Oleolux and Flax Oil Dressing
?



Hi Beverly,


I can imagine how hard it is for you to do all that you need to do with your knee problem and the time keeping. It takes time to get used to learn where to cut corners. If you are using Western cheese, do not worry about it not being organic if you cannot find anything else. Just make it as delicious as you can and enjoy it. When you are eating it let your imagination run with it, see it go into your body and healing all the cells that need it.


Juicing, if you are making your juice in the morning, make enough to have it for the afternoon as well. You can use Mason jars but fill them to the top so that there is no room for the air to get in. You then simply take the second one and add the ground seeds. I used to peal my carrots in the evening, put them into one of those glass trays, add a little bit of water, cover them with a stretchy plastic and keep it in the fridge. That eliminates one part in the morning.


Will you loose weight while on this protocol? Count the calories and see if it is less then you used before. Some people lose and some gain. Don't eat too many nuts as a 100g has about 700 calories.

About going back to work and trying to do it all when you are working 12 hours, I know that it cannot be easy. However, do not worry over it until you have to. In the meantime you will become more efficient as the time goes with new ideas that will help you.


We are all here, ask any question that might come up and someone will help you with suggestions. We have all been where you are now, at least to a degree.
Kind regards,
Dana
 

I soak my veggies in ozonated water to kill any bacteria etc. Works well for me


Thomas Huber
thuber6@...
[email protected]
 

I don't either
Ramón FL USA


On Tue, Jul 18, 2017 at 10:20, 'Linda Fischbach' fischbl@... [FlaxSeedOil2]
wrote:
?

Dana, I never peel my carrots; ?I thought the peel contained a lot of nutrition.? Is peeling necessary?

?

Linda

?

From: FlaxSeedOil2@... [mailto:FlaxSeedOil2@...]
Sent: Tuesday, July 18, 2017 8:48 AM
To: FlaxSeedOil2@...
Subject: Re: [FlaxSeedOil2] Oleolux and Flax Oil Dressing

?




Hi Beverly,



I can imagine how hard it is for you to do all that you need to do with your knee problem and the time keeping. It takes time to get used to learn where to cut corners. If you are using Western cheese, do not worry about it not being organic if you cannot find anything else. Just make it as delicious as you can and enjoy it. When you are eating it let your imagination run with it, see it go into your body and healing all the cells that need it.


Juicing, if you are making your juice in the morning, make enough to have it for the afternoon as well. You can use Mason jars but fill them to the top so that there is no room for the air to get in. You then simply take the second one and add the ground seeds. I used to peal my carrots in the evening, put them into one of those glass trays, add a little bit of water, cover them with a stretchy plastic and keep it in the fridge. That eliminates one part in the morning.



Will you loose weight while on this protocol? Count the calories and see if it is less then you used before. Some people lose and some gain. Don't eat too many nuts as a 100g has about 700 calories.


About going back to work and trying to do it all when you are working 12 hours, I know that it cannot be easy. However, do not worry over it until you have to. In the meantime you will become more efficient as the time goes with new ideas that will help you.



We are all here, ask any question that might come up and someone will help you with suggestions. We have all been where you are now, at least to a degree.

Kind regards,

Dana
[email protected]
 

I also do not peel.
They're rinsed through the water filter, sprayed ?with ACV and put through the juicer.
Ramón FL USA

h

On Tue, Jul 18, 2017 at 11:21, Dana Mills dsmills2@... [FlaxSeedOil2]
wrote:
?

Linda, I would like to believe that there are more nutrients left after the peeling. I may be a perfectionist but carrots never look all that nice, so my peeling takes away the bad spots. The carrots that sell in batches of just a few look very healthy and I imagine washing them well would be okay. Ours come from California in a plastic bag that sits for a while. I think it is really up to each one of to do what makes us comfortable. One of my good friends does a lot of juicing, never peels them and is healthy.

Kind regards,
Dana


From: "'Linda Fischbach' fischbl@... [FlaxSeedOil2]"
To: FlaxSeedOil2@...
Sent: Tuesday, July 18, 2017 10:19 AM
Subject: RE: [FlaxSeedOil2] Oleolux and Flax Oil Dressing

?
Dana, I never peel my carrots; ?I thought the peel contained a lot of nutrition.? Is peeling necessary?
?
Linda
?
From: FlaxSeedOil2@... [mailto:FlaxSeedOil2@...]
Sent: Tuesday, July 18, 2017 8:48 AM
To: FlaxSeedOil2@...
Subject: Re: [FlaxSeedOil2] Oleolux and Flax Oil Dressing
?



Hi Beverly,


I can imagine how hard it is for you to do all that you need to do with your knee problem and the time keeping. It takes time to get used to learn where to cut corners. If you are using Western cheese, do not worry about it not being organic if you cannot find anything else. Just make it as delicious as you can and enjoy it. When you are eating it let your imagination run with it, see it go into your body and healing all the cells that need it.


Juicing, if you are making your juice in the morning, make enough to have it for the afternoon as well. You can use Mason jars but fill them to the top so that there is no room for the air to get in. You then simply take the second one and add the ground seeds. I used to peal my carrots in the evening, put them into one of those glass trays, add a little bit of water, cover them with a stretchy plastic and keep it in the fridge. That eliminates one part in the morning.


Will you loose weight while on this protocol? Count the calories and see if it is less then you used before. Some people lose and some gain. Don't eat too many nuts as a 100g has about 700 calories.

About going back to work and trying to do it all when you are working 12 hours, I know that it cannot be easy. However, do not worry over it until you have to. In the meantime you will become more efficient as the time goes with new ideas that will help you.


We are all here, ask any question that might come up and someone will help you with suggestions. We have all been where you are now, at least to a degree.
Kind regards,
Dana
Rod
 

?
Nor do I
?
Rod in MN USA
?

----- Original Message -----
Sent: Tuesday, July 18, 2017 11:11 AM
Subject: RE: [FlaxSeedOil2] Oleolux and Flax Oil Dressing

?

I don't either

Ramón FL USA


On Tue, Jul 18, 2017 at 10:20, 'Linda Fischbach' fischbl@... [FlaxSeedOil2]
?

Dana, I never peel my carrots; ?I thought the peel contained a lot of nutrition.? Is peeling necessary?

?

Linda

?

From: FlaxSeedOil2@... [mailto:FlaxSeedOil2@...]
Sent: Tuesday, July 18, 2017 8:48 AM
To: FlaxSeedOil2@...
Subject: Re: [FlaxSeedOil2] Oleolux and Flax Oil Dressing

?




Hi Beverly,



I can imagine how hard it is for you to do all that you need to do with your knee problem and the time keeping. It takes time to get used to learn where to cut corners. If you are using Western cheese, do not worry about it not being organic if you cannot find anything else. Just make it as delicious as you can and enjoy it. When you are eating it let your imagination run with it, see it go into your body and healing all the cells that need it.


Juicing, if you are making your juice in the morning, make enough to have it for the afternoon as well. You can use Mason jars but fill them to the top so that there is no room for the air to get in. You then simply take the second one and add the ground seeds. I used to peal my carrots in the evening, put them into one of those glass trays, add a little bit of water, cover them with a stretchy plastic and keep it in the fridge. That eliminates one part in the morning.



Will you loose weight while on this protocol? Count the calories and see if it is less then you used before. Some people lose and some gain. Don't eat too many nuts as a 100g has about 700 calories.


About going back to work and trying to do it all when you are working 12 hours, I know that it cannot be easy. However, do not worry over it until you have to. In the meantime you will become more efficient as the time goes with new ideas that will help you.



We are all here, ask any question that might come up and someone will help you with suggestions. We have all been where you are now, at least to a degree.

Kind regards,

Dana



This email has been checked for viruses by AVG antivirus software.


Gini Newcomb
 

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That is how I do it too (like Ramon said).? I used to scrub them but have since learned not to even scrub as it has necessary soil microbes humans are now lacking.
?

Sent: Tuesday, July 18, 2017 3:31 PM
Subject: Re: [FlaxSeedOil2] Oleolux and Flax Oil Dressing
?
?

I also do not peel.

They're rinsed through the water filter, sprayed? with ACV and put through the juicer.
Ramón FL USA

h

On Tue, Jul 18, 2017 at 11:21, Dana Mills dsmills2@... [FlaxSeedOil2]
wrote:
?
Linda, I would like to believe that there are more nutrients left after the peeling. I may be a perfectionist but carrots never look all that nice, so my peeling takes away the bad spots. The carrots that sell in batches of just a few look very healthy and I imagine washing them well would be okay. Ours come from California in a plastic bag that sits for a while. I think it is really up to each one of to do what makes us comfortable. One of my good friends does a lot of juicing, never peels them and is healthy.

Kind regards,
Dana


From: "'Linda Fischbach' fischbl@... [FlaxSeedOil2]"
To: FlaxSeedOil2@...
Sent: Tuesday, July 18, 2017 10:19 AM
Subject: RE: [FlaxSeedOil2] Oleolux and Flax Oil Dressing
?
?
Dana, I never peel my carrots;? I thought the peel contained a lot of nutrition.? Is peeling necessary?
?
Linda
?
From: FlaxSeedOil2@... [mailto:FlaxSeedOil2@...]
Sent: Tuesday, July 18, 2017 8:48 AM
To: FlaxSeedOil2@...
Subject: Re: [FlaxSeedOil2] Oleolux and Flax Oil Dressing
?



Hi Beverly,


I can imagine how hard it is for you to do all that you need to do with your knee problem and the time keeping. It takes time to get used to learn where to cut corners. If you are using Western cheese, do not worry about it not being organic if you cannot find anything else. Just make it as delicious as you can and enjoy it. When you are eating it let your imagination run with it, see it go into your body and healing all the cells that need it.


Juicing, if you are making your juice in the morning, make enough to have it for the afternoon as well. You can use Mason jars but fill them to the top so that there is no room for the air to get in. You then simply take the second one and add the ground seeds. I used to peal my carrots in the evening, put them into one of those glass trays, add a little bit of water, cover them with a stretchy plastic and keep it in the fridge. That eliminates one part in the morning.


Will you loose weight while on this protocol? Count the calories and see if it is less then you used before. Some people lose and some gain. Don't eat too many nuts as a 100g has about 700 calories.

About going back to work and trying to do it all when you are working 12 hours, I know that it cannot be easy. However, do not worry over it until you have to. In the meantime you will become more efficient as the time goes with new ideas that will help you.


We are all here, ask any question that might come up and someone will help you with suggestions. We have all been where you are now, at least to a degree.
Kind regards,
Dana
just me
 

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I have learned that important probiotics are given though the skin, as long as it is organic, just washing is ok.

I eat wild raspberry, for that reason.? not only for raspberry power, but for the probiotics?? they contain on their skin.



On July 18, 2017, at 6:47 PM, "'Gini Newcomb' new.art@... [FlaxSeedOil2]" wrote:
?

That is how I do it too (like Ramon said).? I used to scrub them but have since learned not to even scrub as it has necessary soil microbes humans are now lacking.
?

Sent: Tuesday, July 18, 2017 3:31 PM
Subject: Re: [FlaxSeedOil2] Oleolux and Flax Oil Dressing
?
?

I also do not peel.

They're rinsed through the water filter, sprayed? with ACV and put through the juicer.
Ramón FL USA

h

On Tue, Jul 18, 2017 at 11:21, Dana Mills dsmills2@... [FlaxSeedOil2]
wrote:
?
Linda, I would like to believe that there are more nutrients left after the peeling. I may be a perfectionist but carrots never look all that nice, so my peeling takes away the bad spots. The carrots that sell in batches of just a few look very healthy and I imagine washing them well would be okay. Ours come from California in a plastic bag that sits for a while. I think it is really up to each one of to do what makes us comfortable. One of my good friends does a lot of juicing, never peels them and is healthy.

Kind regards,
Dana


From: "'Linda Fischbach' fischbl@... [FlaxSeedOil2]"
To: FlaxSeedOil2@...
Sent: Tuesday, July 18, 2017 10:19 AM
Subject: RE: [FlaxSeedOil2] Oleolux and Flax Oil Dressing
?
?
Dana, I never peel my carrots;? I thought the peel contained a lot of nutrition.? Is peeling necessary?
?
Linda
?
From: FlaxSeedOil2@... [mailto:FlaxSeedOil2@...]
Sent: Tuesday, July 18, 2017 8:48 AM
To: FlaxSeedOil2@...
Subject: Re: [FlaxSeedOil2] Oleolux and Flax Oil Dressing
?



Hi Beverly,


I can imagine how hard it is for you to do all that you need to do with your knee problem and the time keeping. It takes time to get used to learn where to cut corners. If you are using Western cheese, do not worry about it not being organic if you cannot find anything else. Just make it as delicious as you can and enjoy it. When you are eating it let your imagination run with it, see it go into your body and healing all the cells that need it.


Juicing, if you are making your juice in the morning, make enough to have it for the afternoon as well. You can use Mason jars but fill them to the top so that there is no room for the air to get in. You then simply take the second one and add the ground seeds. I used to peal my carrots in the evening, put them into one of those glass trays, add a little bit of water, cover them with a stretchy plastic and keep it in the fridge. That eliminates one part in the morning.


Will you loose weight while on this protocol? Count the calories and see if it is less then you used before. Some people lose and some gain. Don't eat too many nuts as a 100g has about 700 calories.

About going back to work and trying to do it all when you are working 12 hours, I know that it cannot be easy. However, do not worry over it until you have to. In the meantime you will become more efficient as the time goes with new ideas that will help you.


We are all here, ask any question that might come up and someone will help you with suggestions. We have all been where you are now, at least to a degree.
Kind regards,
Dana
Gini Newcomb
 

开云体育

I agree. I never have enough time to get everything on the BD diet prepared and eaten. I have not been doing the extra ground flax seeds and champagne or juice. And occasionally not time for the second FO/CC.
My body requires a 2:00 nap so maybe if I eliminated the much needed nap....
?

Sent: Tuesday, July 18, 2017 12:44 AM
Subject: Re: [FlaxSeedOil2] Oleolux and Flax Oil Dressing
?
?

It's how I feel!? I am retired and the BD takes me all day too, with very little time for any rest.
Jackie


On Tuesday, 18 July 2017 8:20 AM, "beverly.buchanan@... [FlaxSeedOil2]" wrote:


?
Are these important to take?

In reading Sandra's instructions, it seems that I am missing the servings of fruit juice with ground flax seed.

Could I have another serving of FO/CC instead of those?? I do have a carrot juice mid-morning and, if I have time, I have another in the afternoon.? (My dogs are loving the carrot pulp.)

Now, that's another thing.? How does anyone find the time to do this all when you are working?? I'm currently on disability, so I can spend my day cooking, juicing, cleaning and eating.? I feel like I am spending all day preparing FOCC, herbal tea, prepping vegetables, juicing, cleaning the juicer, doing the dishes and then eating it and starting all over again!

When I go back to work, I will be gone for 12 hours and lunch and dinner have to be taken to the office. How do you get around this?

Thanks so much for any answers.? Everyone here is really helpful and I am grateful I found you. :)

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