Cliff Beckwith wrote:
I have been using ellagic acid and powdered ginger. Apparently they
have not been of major help as yet.
I switched from powdered ginger to cutting up fresh ginger and adding it to my fo/cc. Someone on this list mentioned a few weeks ago that fresh ginger may be more powerful.
I understand that one complete nutrition package is brown rice and beans
cooked without sugar. Just boil them and season. I did it tonight and
I really liked it. A little chicken gravy on the rice fixed it up.
How did you do this? Did you cook them together or separately and then mix them? What kind of beans did you use? I am interested in trying this.
Carolyn
