¿ªÔÆÌåÓý

ctrl + shift + ? for shortcuts
© 2025 Groups.io

Oil Beads ...and butter fats


Barb
 

On oil beading: I agree that it seems we are
going on and on but it does seem like a REALLY
important thing to get right. I have noticed
that too regarding a glistening and with
magnifying glass tiny tiny beads but no oil
surfaces after sitting. I get a better mix with
whole fat yogurt than low fat. I think because
fats dissolve other fats better. I finally got
low fat yogurt and found it harder to get the oil
to disappear in it.

I guess butter fat is bad for us or else low fat
wouldn't have been specified. If I am wrong,
tell me because I much prefer the whole fat dairy
products esp yogurt.




__________________________________
Do you Yahoo!?
New and Improved Yahoo! Mail - 100MB free storage!


Wilhelm Hansen
 

Perhaps FO mixes better in dairy products with more fat, but animal fats including butter fat are to be avoided as much as possible in the Oil-Protein Diet. We need to use low fat quark or CC.

Wilhelm

----- Original Message -----
From: Barb
To: fso
Sent: Thursday, July 15, 2004 4:37 PM
Subject: [FlaxSeedOil2] Re: Oil Beads ...and butter fats


On oil beading: I agree that it seems we are
going on and on but it does seem like a REALLY
important thing to get right. I have noticed
that too regarding a glistening and with
magnifying glass tiny tiny beads but no oil
surfaces after sitting. I get a better mix with
whole fat yogurt than low fat. I think because
fats dissolve other fats better. I finally got
low fat yogurt and found it harder to get the oil
to disappear in it.

I guess butter fat is bad for us or else low fat
wouldn't have been specified. If I am wrong,
tell me because I much prefer the whole fat dairy
products esp yogurt.