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  1. FlaxSeedOil2
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beyond CC

 

Question for the membership. Do we have any knowledge of the breadth
of options available which can be used as sources of sulpherated
protiens aside from CC & yohgurt? For example, how about ricotta
cheese, or other ethnic variants, which may be available?

Thanks all!
Gubi
 

Hi,

My understanding is that Yogurt is good and so are leeks.
You can puree the leeks in a blender.

----- Original Message -----
From: "harasts" <sharasts@...>
To: <FlaxSeedOil2@...>
Sent: Saturday, April 12, 2003 2:43 AM
Subject: [FlaxSeedOil2] beyond CC


Question for the membership. Do we have any knowledge of the breadth
of options available which can be used as sources of sulpherated
protiens aside from CC & yohgurt? For example, how about ricotta
cheese, or other ethnic variants, which may be available?

Thanks all!



To unsubscribe from this group, send an email to:
FlaxSeedOil2-unsubscribe@...



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Peter Fackelmann
 

Harasts -

check
low-fat?
protein contents?

Here is a list I put together:

% Protein Cystine Methionine

Cow's Milk 7.55 0.07 0.19
Cottage Cheese 12.39 0.12 0.37
Yogurt 5.25 0.05 0.16
Goat's Milk 3.56 0.05 0.08
Goats's soft cheese* 18.52 0.08 0.49
Soy milk 2.75 0.05 0.04
Silk tofu 4.80 0.07 0.07
Whey dried 11.73 0.21 0.22

USDA Handbook 8 Database Release 15 (August 2002)

This doesn't tell about bio-availability.
So I stick to quark/cottage cheese because Dr Budwig tested it
and it works for me.

Regards

Peter

At 2:43 Uhr +0200 12.04.2003, harasts wrote:
Question for the membership. Do we have any knowledge of the breadth
of options available which can be used as sources of sulpherated
protiens aside from CC & yohgurt? For example, how about ricotta
cheese, or other ethnic variants, which may be available?

Thanks all!



To unsubscribe from this group, send an email to:
FlaxSeedOil2-unsubscribe@...



Your use of Yahoo! Groups is subject to

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