One of the best ways to deal with stress is with meditation. Meditation is easy if you use a prerecorded CD. Centerpoint is one supplier. Check out Ask Dr Stoll web site and search the archives for stress. It worked for me.
> Martine wrote:
...devloped BC in 2003 and 2006 - my oncologists see this as a depressed immune system which can not fight off cancer...Looking back, I think my cancers were brought on by humongous amounts of stress over the course of many years which totally depleted my body of defense mechanisms. It probably is quite more complicated than this; however, stress is what I am trying to minimize with great difficulty.
