Cliff,
Being a Type II diabetic, I discovered that Walnuts,
which I love, do not cause my Blood Sugar Level to go
up. A great snack for me, Now you say strong source of
Omega 3....Wonderful, anything other good things that
you know of about walnuts.
Thanks alot
Michael
--- Cliff Beckwith <spinner@...> wrote:
I know that walnuts are a strong source of Omega 3
fatty acid.
If there were any question, and a person did not
want to use cottage cheese,
it might be well to get Companion Nutrients from
Nature's Distributors in
arizona and add a capsule per tablespoon of Flax
Oil.
It could very well make the oil more effective.
They are not expensive.
They are cheaper than cottage cheese.
I would question whether the nuts alone would
provide the needed sulfur
based proteins.
Cliff
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