hi Syd,
In one of my books it says the ratio of flax seed to honey is 6 to 1.
I'm not sure if using chocolate as part of your recipe is such a good
idea, since Dr. Budwig's diet says no caffeine. There is a cocoa
powder you can buy that is 99% caffeine free. It's called Wonder Cocoa
and I get it online at The Better Health Store at this link.
Some health food stores carry it too.
Carol
--- In FlaxSeedOil2@..., "Syd Monk" <syd_monk@h...> wrote:
Does anyone know how long Linomel keeps? I understand it will keep
for a while as it is ground flaxseeds in honey and the honey will
preserve the flax seeds. I was thinking of making linomel candy, dark
chocolate with a linomel center, as a convenient way to get my mid
morning and afternoon flaxseed dose. Does anyone know the ratio of
ground flax seed to honey in Linomel?
Thanks
Syd