I can only answer for myself. For me it is a meal. Either it is breakfast with fruit and nuts or it is a salad dressing with a big salad.
Rhoda
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----- Original Message -----
From: yang xu
To: FlaxSeedOil2@...
Sent: Friday, August 13, 2004 11:51 PM
Subject: [FlaxSeedOil2] When should fo/cc be taken during a day?
Should fo/yogurt be taken before meal, after meal or
between meals during a day? assuming Budwig's diet
protocol is not be exactly followed now.
Please share your insight. Thanks a lot!
-yang
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