In a message dated 8/9/2004 10:54:15 PM Eastern Daylight Time,
wilhelmh@... writes:
If you consider the very high level of vit.K in Kale for example, as well
as the minerals, vit. A,B,C, etc. you would wonder why pills instead of food?
My thoughts are in Vitamin K supplements in addition to, not instead of,
green vegetables. Perhaps a supplement is unnecessary, given the quality of my
diet. But you are right...that little nagging voice inside me makes it very
difficult to give up the thought of supplements -- the old more is better
philosophy. Oh...so much to learn!
Take care,
BarbF
