Boricua wrote:
Please people tell me what you think???
I was told that we must eat according to our blood type.
O Types: Can eat meat, fish, most vegetables and most fruit. They
should avoid wheat. Starchy vegetables such as corn, dairy food and
oranges.
I know a lot of people will say that this is not research based, but I
have experimented throughout the years. I was a vegetarian for a while,
then I did macrobiotics, etc. In my search for what made me feel better,
I found that the type O diet above was best for me. I felt so much
better on it. If I eat wheat, my eyelids get puffy and I get pains in
the joints of my hands. I avoid corn and wheat, but I do have an orange
now and then. The only diary that I have is my cottage cheese with my
flaxseed oil.
Carolyn
