If anyone is interested...I have a great black bean burger recipe. If you
ever miss a juicy hamburger I swear this is the next best thing! All that's
in it is black beans, brown rice, onion, bell pepper and garlic, and spices.
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-----Original Message-----
From: Barb [mailto:barb1283@...]
Sent: Monday, August 02, 2004 8:00 PM
To: fso
Subject: [FlaxSeedOil2] Avacodos and Meat
How can you substitute raw avacados for meat??
There is not protein or little in avacodos,
beneficial fats, probably chlorophil, Vitamin A
but why would one consider that a substitute for
meat. Protein is very important to the body,
perhaps the most important element, avacodos
won't supply the important amino acids that are
needed for everything in the body.
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