Thanks for the reply about what might be allowed to eat but I missed
two foods off and again would appreciate some comment
While I do eat a lot of raw foods my most of the time it consistes of
raw salad I do add peices of satsuma oranges and a kiwi fruit I guess
they should be ok ???????????
also two or three avocados mainly because they give some calorie. I
did eat a small amount of organic chicken twice in the first month
(breast) but now I try a just eat the raw salad avaocados.
I suppose what i'm asking is could that twice have effected the
Budwig working for me, I know that J Budwig does allow a little
chicken in her book.
My question is that with the salad in the evening I also eat 2 or 3
new organic potatoes ( will that be OK )
and bread which my wife bakes. (no butter)
to make the bread she uses about
1 lb Organic flour (stoneground)
fresh yeast (given free from the local supermarket)
The bread rises well and stays fresh for about 2/3 days.
This is my 7th week and I have had for lunch a mixed salad with the
bread as a sandwhich with either a hard boiled egg on this or a small
quantity of organic rocquefort cheese its quiet strong flavored so
you only need a little.
I write this because I know that eating can be very difficult both
from calories (getting enough) or variety.
BUT I AM AWARE THAT I AM NOT WANTING TO SPOIL THE BUDWIG - IF ANY
ONES EXPERIENCE SAYS THAT WHAT I AM EATING IS NOT GOOD THEN PLEASE
LET ME KNOW - OTHERWISE IT MAY PROVIDE EATING FOR OTHERS
Regards and thanks to you all -and may you all succeed in your quest
for health
Anyone want the recipe/method for the bread just let me know
Ray
