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Re: OT--fruit & sugar


 

From: <rdavilajr@...>
I know a person with cancer should not take sugar, but some say that
a little bit of honey is OK.
A LITTLE bit, particularly if not taken on an empty stomach, is fine.

what about the sugar in the fruits?
Most fruit are not very high glycemic (don't cause a big surge in
blood sugar), and many fruit are quite cancer-healing, so I think
they're excellent to eat. I'd just avoid eating a huge amount of
high-glycemic fruit (watermelon, dates, tropical fruit) on an empty
stomach. Best to eat some low-glycemic fruit (berries, peaches, plums,
apple) 1st.

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