Ed,
the fo/cc ratio is right, but I wonder why you take 1 tblsp FO several times a day. Under the Budwig Diet plan one begins with a Muesli in the morning which consists of 3 tblsp FO, CC, fruit, etc. for breakfast. See our files under "Budwig Diet" and "Foods".
Wilhelm
Wilhelm...I started taking FO/CC every morning and several times a day. My
recipe is 2 table spoons of cottage cheese, one tablespoon of FO and a
little natural spring water to blend it. Sometimes I add blue berries and a
little natural honey for taste. Am I following the plan OK?
Thanks much.
Ed
