From: "Carolyn J. Kreibich" <kreibich@...>
My oncologist told me to stay away from soy. He even said to check
my
vitamins to make sure they did not have any soy in them.
I personally think that's going overboard. If the concern is the fact
that soy's a phytoestrogen, my understanding is that it actually
blocks the estrogen receptor sites, inhibiting estrogen's
growth-promoting functions. For reasons unrelated to estrogen, I think
it's best to avoid nonfermented soy (e.g., soy milk).
radjfarkas wrote:
I am now a vegan and wondered how much flax oil
should go into soymilk? Or could I mix it soy yoghurt
If I was to use 1 of the above products, I would choose CULTURED soy
yogurt. I have no idea how well it works as a mixer for FSO.
