Dr. Budwig doesn¡¯t recommend getting sun for the Vitamin D it offers. There¡¯s a whole
Biochemistry explanation that has nothing to do with Vitamin D and everything to do with harnessing the sun for its photons. It¡¯s what activates the focc mixture in the body. I¡¯ve read her books and it¡¯s not Vitamin D she is after when she tells people to get a good amount of sun.?
"My only problem with the Budwig is that there is not much sun where I live for half the year and I am indoors most of the day,"
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You may have to take a D3/K2 supplement to make up for that during the winter months.
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