I wonder why the goats milk wouldn't coagulate?? There's such a thing as goat cheese, so it must be possible to make it coagulate.? How did you do it?? Did you try rennet?
On Mon, Jan 15, 2024 at 9:08?AM Rod Holmgren via <s4sindus=[email protected]> wrote:
I wouldn't worry about fat content. Full fat is about 4% fat content vs 2% for low fat. If you can get the goats milk to work, I'd say go with it regardless of fat content. A little more milk fat isn't going to make the protocol ineffective. Dr B was vegan, and quark was the necessary evil required to convert the flax oil.
All the best, Rod in MN/USA
On Sunday, January 14, 2024 at 11:33:33 PM CST, wesbecca01 via <wesbecca01=[email protected]> wrote:
Hello--I have been doing the budwig protocol for about five days. I did fine for a few days, then the dairy reaction hit. I can't tolerate cows milk at all. My esophagus is swollen and I ended up in the ER with severe shortness of breath. I did find low-fat goat milk, and tried to make quark from it, but it would never coagulate. Can I use higher fat goat milk? I have access to raw goat milk, but it's not low fat and the cream is pretty homogenized in goat milk, so I can't just skim the cream off. I found a paper online that said if you were unable to tolerate dairy, you could buy capsules of sulfurated proteins that activate the flaxseed oil, but they gave no brand so I have no idea what I'm looking for. All the goat yogurt/kefir I could find was not low fat. I'm at a loss at this point. Any ideas?
