Coffee has many benefits, not sure what water would do. I don't know if it was just coincidence or the protocol slowly working, but the headache I had been suffering for over a year 24/7 vanished a few weeks after I started the coffee enemas. I started coffee enemas about 6 months into the journey.
https://drlwilson.com/Articles/COFFEE%20ENEMA.HTM
A lot of information about coffee enemas ^^^
Rod in MN/USA
On Monday, January 8, 2024 at 07:47:04 PM CST, Adams, Gail Z via groups.io <gail.adams@...> wrote:
Rod,
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I vaguely remember an email you sent regarding enema¡¯s. Did you say the coffee enema made the difference for you or was that someone else? If it was you, do you think the water enema would be just as effective as the coffee enema?
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On Jan 5, 2024, at 6:00 PM, Rod Holmgren via groups.io <s4sindus@...> wrote:
Just try to stay true to the "spirit" of the protocol. Slight deviations in diet aren't going to be critical, as long as the diet is in harmony with the protocol.
On Friday, January 5, 2024 at 03:07:48 AM CST, Irina <ipravdina@...> wrote:
