On Jan 5, 2024, at 6:00 PM, Rod Holmgren via groups.io <s4sindus@...> wrote:
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Just try to stay true to the "spirit" of the protocol. Slight deviations in diet aren't going to be critical, as long as the diet is in harmony with the protocol.
On Friday, January 5, 2024 at 03:07:48 AM CST, Irina <ipravdina@...> wrote: