I am wondering if farmers cheese would be a better substitute for quark than cottage cheese? I can¡¯t find quark anywhere.?
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On Tue, Jun 6, 2023 at 6:17 PM, Lisa Young <
Lotsofyoungs@...> wrote:
I'm trying to follow the protocol more exactly. I have just been eating the sauerkraut instead of juicing it because I didn't want to waste that much as my whole family has eaten this for a long time. Could someone share why the juice is preferred and how much of the kraut it takes to make the 4-8 oz.
Thanks, Lisa
