On Sun, Jul 12, 2020 at 05:14 PM, JoAnne Shott wrote: ¡°
question - Is it ok to eat the full amount of Flax seed oil and cottage cheese in the morning? ?Or,?it is more beneficial to split it up into two servings - morning and afternoon? ?I prefer to eat it all at once, but will split it into two meals if that is more beneficial.
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Thank you,
Doebucky
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Hi Doebucky,
?Dr. Budwig recommended eating the full amount of the FOCC recipe two times during the day - at breakfast and at lunch dessert as shown below. The 2nd serving after lunch is important time-wise because it gives the body another dose of this healing recipe affecting your cells a 2nd time.
3..Breakfast--Blend 3 Tbs Flax Oil [45ml] & 6 Tbs Quark or Cottage Cheese [90ml]+3 Tbs [45ml] milk for thinning. Grind & add 2 Tbs [30ml] whole flaxseeds, fresh fruit, pure fruit juice, raw nuts, 1 tsp [5ml]raw honey.?This recipe has helped heal hundreds of cancer patients & ?is slightly different than Dr. Budwig's quark recipe which starts with blending FO, milk & raw honey, then adds quark. She placed the ground flax seeds in a bowl, then layered fruit & FO/CC on top.?Afterward, if hungry, eat 1 slice whole-grain bread, raw veggies, quality cheese -1 oz Edam, Gouda, Emmentaler, ?Camembert.?Watch a video of FO/CC being made?at?? [Bottom of ?page.]
8. Lunch Dessert - an important 2nd serving of 3 Tbs.[45ml] FO & 6 Tbs.[90ml] Quark or Cottage Cheese + 3 Tbs[45ml] milk, well blended. Add raw fruit, pure fruit juice, raw nuts, 1 tsp [5ml] raw honey and/or other flavors [JB suggested non-sugar dark cocoa, shredded coconut]
Kind regards,
? ? ?Sandra
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