Jean,
? ? ?This is how I make the mini muffins. While I do not know if Dr. Budwig would have sanctioned these made these so that I could get more buckwheat into my husband's diet. Buckwheat is?one of the best sources of d-chiro inositol which has been found to reverse the cachexia?process.? As I was concerned about the fact fact that my husband had lost ?so much weight, I started being these to get more buckwheat into his system. It is working!?
Mini- Apple Cranberry Buckwheat Muffins
1/2 cup cooked buckwheat cereal
?3/4 cup buckwheat flour
?3/4 cup applesauce, no sugar
? ?1 banana, mashed
?1/4 cup organic walnuts
?1/2 cup cranberries
?1/4 cup sesame seed
? ?I mixed these together, which resulted in a wet but not sticky mixture. Then I put them in my mini muffin tray and set them in a cool oven 350 for 25 minutes.
? ?
? They are a hit at our house. Please note... no egg, no baking powder, no baking soda, no salt, no oil. The applesauce provides enough liquid and the seeds/nuts provide enough "oil".
Lindsley
