Lindsley, can you share your muffin recipe. Before cancer, I loved to bake and miss this more than anything.
Jean
On Tuesday, September 26, 2017, 3:39 PM, Lindsley Silagi lindsley.silagi@... [FlaxSeedOil2] wrote:
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Hi Frank,
? ? At first I was thinking this too. Pretty much the same over and over. Then I realized that using the basics you can be creative and prepare delicious meals. It takes some trail and error. However stick with it as this is the diet for the long haul to greater health and wellness. I am making small quantities of soups- lentil, potato, pumpkin, carrot; and wild rice with black beans; buckwheat salad; quinoa salad; tabouli salad with quinoa; buckwheat muffins without egg or leavening.
? ? Maybe there are others on this list who want to share recipes that they have come up with using Joanna's recommended foods.
? ? I would love to hear from others about how they are incorporating buckwheat into the daily plan. I make it as a cereal, as a salad, and as muffins.?
? ?
Lindsley
