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Re: Gain weight with BP

 

Shalom Bin Sun,
To add to Dana's excellent advice, I suggest that you remember to SOAK the nuts, at least four hours, and even over night.? You should RINSE them after soaking, and you can even change the soaking water once.? If you remember to soak them a couple of days in advance, you can allow the nuts to DRY AT ROOM TEMPERATURE (not in an oven, but perhaps in a dehydrator) so the the crunch will return after the soaking.

The (soaked) nuts, and the beans and grains should help you to gain weight.? By the way, it would be best to SOAK both the beans and the grains, and then rinse them well, before cooking them.

I never discard the soaking water: ?do NOT drink it, but you can use it to water your plants or your garden.

Rahel
Jerusalem

On Tue, Aug 29, 2017 at 1:07 PM, Dana Mills dsmills2@... [FlaxSeedOil2] <FlaxSeedOil2@...> wrote:
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Hi Bin Sun,

Since no one else responded to your questions, I will tell you what I think and hope that you will get more and better suggestions.

1. A 100g of most nuts are around 700cal.? Add raw nuts and a cup of fresh fruit to the morning and lunch servings of FO/CC. ?warning though, if there is a chance of getting shingles which I did, although it's rare, you have to cut out the nuts for a while as they are high in the Arginine, an amino acid that can aggravate shingles but if you add foods with higher Lysine it might balance it and not make it dangerous.

2. You can also add a piece of bread with oleolux after the morning FOCC.?
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3. Any part of the chicken is animal food and against this protocol. Instead of meat, eat beans and grains at lunch and at dinner. Add vegetables as well and oleolux.

Please remember that non organic chickens are full of toxin, and a lot more.
Chicken and any other animal meats will increase cancer growth.

4. You cannot make FOCC warm, but you can keep the fruits outside of the refrigerator and even your cheese for a while so that it is not too cold but you cannot eat it warm.

And last if you still have active cancer, that is what might be preventing it from gaining weight so you will have to concentrate on working on that.

Kindest regards with the best wishes for a total cure,
Dana


From: "bin sun sunbin_ca@... [FlaxSeedOil2]"
To: FlaxSeedOil2@...
Sent: Monday, August 28, 2017 10:36 AM
Subject: [FlaxSeedOil2] Gain weight with BP

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Hi All,

I am a pNET patient(pancreatic neuroendocrine tumor, did surgery but spread to liver). I have been partially on BP for about 2-3 months and feel getting stronger. Recently I decided to follow BP more closely (trying to avoid all the animal products) since it has done good for me. But I am keeping losing weight. I have some questions want to ask for help:
? ? 1. Any suggestion on how to gain weight with BP??
? ? 2. Can I eat more at breakfast if I still feel hungry after the morning FOCC??
? ? 3. Can I eat the chicken soup instead of chicken??
? ? 4. After surgery my stomach doesn't like the cold food, is there a way to make the FOCC a little bit warmer?

Any suggestions are welcome!

Thanks everyone.

Bin Sun - Toronto
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