Darla,
if you must eat eggs, they should be "cage free hormone free" for sure.
Try to find someone who has chickens free running on pasture where they
find greens, bugs and get sunshine. Some 'free running chickens' are out
of the cage but they are still penned up in a barn with artificial
lights. That is not good enough.
I would try to stay away from eggs for a while, even those from properly
raised chickens until I feel I am well on the road to recovery. What you
could do in the interim if you want to eat eggs is to eat egg whites
without the yolk. That leaves the fat out. If that is too hard on you,
eat eggs "occasionally" as you say, it is your choice. Because one of
the other things you want to do is to remove all stress from your life.
To put things into perspective, eating the occasional egg would not be
as bad as eating hydrogenated fats. That is an absolute no-no. Even a
bit of that is too much.
Wilhelm
D Lallatin wrote:
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Thank You so much for this clarification. I am going to try this
today!Do you then eat cage free hormone free eggs occasionally?
Wilhelm Hansen <wilhelmh@...> wrote:Darla,
Dr.Budwig sees animal fats as one of the repiratory poisons (referring
to cell respiration) and wants her patients to stay away from it.
Therefore the low fat dairy. She does not make a distinction between
butter fat and other animal fats.
You don't need to take 1/4 cup (60 ml) of cottage cheese with each
tablespoon (15 ml) of FSO. 1/8 cup (30 ml) is enough.
That gives you a 1:2 ratio (fo:cc) which is what Dr.Budwig has been
using. If you use yogurt, take 2 to 3 times as much of it for each
tblsp
of FSO as you would take cottage cheese.
Regarding your problems with pasteurized milk (which you mentioned in
another post), you may be lacking the enzyme lactase. I didn't see
that
anyone has suggested using it. Have you tried it? It could solve your
problem with digesting pasteurized milk products. That coupled with
about half the quantity of cc (than you have been taking) could make
the
difference. I hope so.
Good luck, Wilhelm
Darla Lallatin wrote:
Thank you so much for your lengthy reply, you are very kind!!! I
am
still a bit confused by her term animal fat...isn't cheese animal
fat? Do you know why she say low-fat dairy, is that supposed to be
really important as well? Do you do 1/ 4 c. cottage cheese or 3/4 c.
yogurt to each 1 Tablespoon oil you do? Thanks again! Darla
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