Constipation can also be an imbalance between Calcium anf Magnesium. I was
taking 25 grams of vitamin C daily and 4 tablespoons of ground flaxseed and
still constipated UNTIL I adjusted my magnesium intake.
mjh
In a message dated 4/3/03 10:12:59 PM Eastern Standard Time,
FlaxSeedOil2@... writes:
if you mom adds freshly ground flax seed to her mix and then drinks a tall
glass of water, and gets PLENTY OF VITAMIN C, she will have no problem with
constipation. Constipation is often a sign that a person needs more
vitamin
C according to my Naturopathic doctor. Sure has been correct with me.
