Hi again Cynthia,
You don't need to eat too much fruit! sufficient would do nicely, either
that, or find some other cleansing food to eat before lunch if you prefer
not to eat fruit. The main thing is (according to Philip Day) we should
help the body to cleanse itself between 4am and noon each day.
Yes, I was diagnosed about 14 months ago with stage 4 advanced non-small
cell lung cancer. That said though, I really do enjoy the CC+Yo+FSO. I've
only ever done holistic treatments. When I saw what chemotherapy had to
offer, I decided against it. Most people with my diagnosis who decide to
do chemotherapy don't live beyond 10 months. By the grace of God, I'm
still doing pretty well - I do feel I'm very lucky.
Good luck to you - Les Catterall
karatbird@... wrote:
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can't eat too much fruit, gives me asthma and wheezing. So you must have
cancer, to do 8 tablespoon of f/o. I still have to do chemo shortly.
Cynthia
Les Catterall wrote:
Hi Cynthia,
I use 100g CC + 50g Yogurt + 4 Tablespoons FlaxseedOil
The yogurt provides acidophilus etc., improves the taste, and thins
out the dairy part (mix the CC and Yogurt first).
I believe this is not contrary to Dr Budwig's advice. Others may
please comment if they feel I have this wrong...
I eat this for lunch with a finely chopped salad of all sorts of
stuff including tomatoe, radish, capsicum, chilli, garlic, celery,
lettuce, cabbage, etc., you name it, all tossed with apple cider
vinegar - it's absolutely fantasitc.
I do the same again for dinner with a smaller side salad (but the
same amount of CC+Yo+FSO), with a main meal.
Thus I consume 8 Tablespoons per day of FSO.
I follow Philip Day's advice and eat nothing but fruit before lunch.
His view is that the body has a natural daily cycle which includes
detoxification and cleansing between 4am and noon. Fruit being a
cleansing food assists the body in its effort to cleanse itself.
Be Well - Les Catterall
karatbird@... wrote:
:
:
I am taking about 4 - 6 tablespoon a day. Eating that cottage cheese and oil
for breakfast, gets hard, but I am swallowing it,
Love
Cynthia
