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Oleolox
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Delano Eaton
I made Oleolox for the first time last night. I started off with the
onion in the coconut oil and the heat was on medium. Then I noticed that the recipe said 100 degrees C. Not knowing just how to get it at that temp, I just turned the heat to as low as it would go for 15 minutes. Recipe did not say to press the garlic or not so I just used the 10 whole garlic cloves. After 3 minutes of cooking that on low, I let it cool for 15 minutes. Now that means the FO has been in the freezer for 45 minutes! Does anyone see anything that I did that would cause the Oleolox to not be good. It looks like butter in the fridge and I know that I cannot heat it but I can put it on some hot food and let it melt while I am eating it, can't I? Seems like it would be better to press the garlic. Del |
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Hi Del:
When you make your Oleolux did you realize that 100 degree's C is 212 degree's F? I bring the coconut oil to a boil to brown the onion slightly. For the 15 minutes and then add the garlic cloves whole for 3 minutes more. I then strain the coconut oil, and cool the coconut oil for 15-20 minutes before adding it to the flaxseed oil. I just don't see how you can brown the onion on such a low temp. My husband calls it his Goldie-lox. He really enjoys it. Also if he has some of the Oleolux on bread our dog just goes crazy for a bite. Hope this was some help. God Bless Flo --- In FlaxSeedOil2@..., "Delano Eaton" <mushimushi@s...> wrote: I made Oleolox for the first time last night. I started off withthe onion in the coconut oil and the heat was on medium. Then I noticedat that temp, I just turned the heat to as low as it would go for 15used the 10 whole garlic cloves. After 3 minutes of cooking that onlow, I let it cool for 15 minutes. Now that means the FO has been in thewhile I am eating it, can't I? |
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Delano Eaton
Hi Flo,
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Yes, that does help. I guess I did the same thing (read my first post). I started the oil on med and it was boiling when I put in the onion. In a couple of minutes I reread the recipe and turned the temp down to low. The onion did brown slightly. No, I did not realize that 100 degress C was 212 degrees F. Thanks for enlightening me. You don't leave it on high for 15 minutes, do you? So where exactly is 100 degrees C on the dial? Del flo_webber wrote: Hi Del: |
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Del,
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I strained the onion and garlic and then added it to the flaxseed oil from the freezer. I add salt when I use it. Can't imagine that it doesn't taste good. I put the oil in the freezer for 15 minutes before starting the cooking process. When I combine then the oil has been in for 30 minutes. The hot oil melts the frozen FO. I scrape some and put on bread or potatoes etc. Don't use this one for the candy. I just poured the FO and coconut oil together straight for that. Rhoda ----- Original Message -----
From: Delano Eaton To: FlaxSeedOil2@... Sent: Thursday, July 08, 2004 10:55 AM Subject: [FlaxSeedOil2] Oleolox I made Oleolox for the first time last night. I started off with the f health problems. Yahoo! Groups Sponsor ADVERTISEMENT ------------------------------------------------------------------------------ Yahoo! Groups Links a.. To visit your group on the web, go to: b.. To unsubscribe from this group, send an email to: FlaxSeedOil2-unsubscribe@... c.. Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service. |
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I use a corning ware pan and it browns the oil without a high light. I too save the garlic and onion and put it on bread or potatoes. I will cool it in the future before adding to FO. I just followed the directions.
Rhoda edOil2-unsubscribe@... a.. Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service. |
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I have got to try this... everyone is making me curious.
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Boricua Rhoda Freed <RHODAF@...> wrote: Del, I strained the onion and garlic and then added it to the flaxseed oil from the freezer. I add salt when I use it. Can't imagine that it doesn't taste good. I put the oil in the freezer for 15 minutes before starting the cooking process. When I combine then the oil has been in for 30 minutes. The hot oil melts the frozen FO. I scrape some and put on bread or potatoes etc. Don't use this one for the candy. I just poured the FO and coconut oil together straight for that. Rhoda ----- Original Message -----
From: Delano Eaton To: FlaxSeedOil2@... Sent: Thursday, July 08, 2004 10:55 AM Subject: [FlaxSeedOil2] Oleolox I made Oleolox for the first time last night. I started off with the f health problems. Yahoo! Groups Sponsor ADVERTISEMENT ------------------------------------------------------------------------------ Yahoo! Groups Links a.. To visit your group on the web, go to: b.. To unsubscribe from this group, send an email to: FlaxSeedOil2-unsubscribe@... c.. Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service. Note: The contents of the posts on FlaxSeedOil2 are purely educational and are not intended to diagnose or treat any illness. Always consult your doctor about the diagnosis and treatment of health problems. Yahoo! Groups SponsorADVERTISEMENT --------------------------------- Yahoo! Groups Links To visit your group on the web, go to: To unsubscribe from this group, send an email to: FlaxSeedOil2-unsubscribe@... Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service. --------------------------------- Do you Yahoo!? New and Improved Yahoo! Mail - Send 10MB messages! |
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freeminded52
Boricura,
Just remember that the oil has to cool down before mixing it with the flaxoil as we know it is quite sensitive to heat. Diane - In FlaxSeedOil2@..., Boricua <workboricua@y...> wrote: I have got to try this... everyone is making me curious.oil from the freezer. I add salt when I use it. Can't imagine that it doesn't taste good. cooking process. When I combine then the oil has been in for 30 minutes. The hot oil melts the frozen FO. oil together straight for that. Rhodathe f health problems.----------- Yahoo! Groups Linksof Service. and are not intended to diagnose or treat any illness. Always consult your doctor about the diagnosis and treatment of health problems. Service.
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