开云体育

Jerry and everyone,

I just finished reading the 2000 copyright of Harvey Diamond's book, Fit For Life, A New
Beginning. Someone mentioned on this list that your lymph nodes should be working well in
the morning. This author talks about that. The book is about cancer (and other diseases)
and how the lymph system works. The main idea in the book is to get your lymph system
flowing well and functioning well. The author is against the use of chemo in most cases
because he feels that you can't make a sick person well by giving him poison. The bottom
line is.... to use what he calls monodieting periodically to give your digestive a rest and
to help your lymph system along. Here is a short excerpt from page 180:

Periodic monodieting is the eating of fresh fruits and/or vegetables and their juices,
uncooked, for a length of time that ranges from one day to several weeks....
<snip>
The purpose of monodieting is twofold. The first purpose is to use as little energy as
possible on digestion so that energy can be freed and directed toward the cleansing and
rejuvenation of the lymph system. The second purpose of monodieting is to obtain the
maximum amount of fuel and nutrients from the food being eaten. Raw food fulfills these two
purposes of monodieting better than cooked or processed food. Raw food demands less energy
to digest and provides the most nutrients because it is in its purest state, its natural
state. Any cooking of food removes or denatures some nutrients. Bear in mind that human
beings are the only species that eats cooked food, and humans lead all species in
degenerative diseases.....

He goes on to tell about making your own fresh fruit and vegetable juices and eating fresh
fruits and vegetables and salads for dinner for a period of time to get cleaned out and
functioning better. Then repeat this on a maintenance schedule, such as 2 days a week.

Carolyn

Jerry Kreyling wrote: