Hi Bill,
The formula I follow is 1/4 cup low or no fat cottage cheese plus 1
Tbsp Flax seed oil per 25 pounds of body weight. Then I add 2 tbsps
or so of ground seeds. Your bowels will let you know if it's
toomuch. You can buy the oil wholesale from barcleans.com if you
tell them you are a cancer patient. Free shipping over $75.
You can use yogurt, but you need 3/4 cup per 25 lbs of body weight-
it gets to be quite a lot.
I recommend getting Dr. Budwig's cookbook. I found it worth every
cent.
-2/ref=sr_2_2/002-2220015-6320040
That wrapped so be sure you get the whole URL. $10.26.
Blessings,
Virginia
--- In FlaxSeedOil2@..., "William E. Trump"
<owltree@p...> wrote:
I've started using this mix but have some questions. I now have
some
Flax Seed which I grind in my coffee grinder. Lots of choices
with
cottage cheese; regular, low fat, and no fat. Is there a
preference?
Also read from your website alternates for CC to be Kefin, and
Quark. I
found Quark at a local natural food store at about twice the cost
of CC
but doubt the availability of Kefin because it's not pasteurized.
Does
anyone have suggestions?
As for recipe, I couldn't find any for whole flaxseed (how much)
for
sure so I started with 3-tablespoons to a cup of CC.
Is there a preferance between whole flaxseed vs the Oil that's
available? The oil would certainly be easier.
I'll look forward to the suggestions and comments I receive.
Bill T.
