Thanks for posting. Can you please explain or cite the source for vitamin D being the reason Budwig ?included sunbathing in her protocol?? The translated books of Johanna Budwig and Om Vern that I’ve read make no mention of Vitamin. d. They speak of the importance of getting sun for the purpose of it activating the electrons in the FOCC after it’s been eaten. And so I’m wondering where you are getting your information from.?

Thanks, Sara

On Fri, Nov 22, 2024 at 8:08?AM jfanciullacci via <jfanciullacci=[email protected]> wrote:

Hi all

?

In response to Todd’s message, here is the post written by Sandra:

?

Below are Guidelines in brief of the Budwig Diet?– you don’t have to consume all the foods on this list. Membership to our site, Budwig-Videos.com gives you videos or articles in detail about each item below. This information is from Dr. Budwig’s books.

1. 1st thing in AM–Sauerkraut Juice, preferably raw & homemade [We have a video on our site showing how to make it] . Raw unheated kraut has enzymes, probiotics and vitamins which help the digestive system metabolize foods & improve immunity. Most sauerkraut sold in stores is pasteurized [heated] and nutrients are damaged. It won’t help as much.

2. Just before breakfast– green or herbal tea

3. Breakfast–3 Tbs. Flax Oil & 6 Tbs. Quark or Cottage Cheese+ 3 Tbs. milk if needed for thinning, well blended, after blending, add 2 Tbsp flax seeds, freshly ground, add fresh fruit, fruit juice, raw nuts, 1 tsp raw honey. Afterward, if hungry, choose whole grain bread, raw vegetables, & an oz of quality cheese: Edam, Gouda, Emmentaler, Sbrinz or Camembert.

4. Mid-morning – Homemade Vegetable Juice (carrots, beets w/lemon or apple) . Homemade carrot or beet juices are very important cancer-fighters.

5. Before Lunch – Champagne or sparkling wine with 1 Tbs of flaxseeds[freshly ground] OR ground flax seeds in small glass of fruit juice. The champagne helps with absorption of the seeds.

6. SUNBATHING outside 10 to 20 minutes around noon [weather permitting] without sun lotion or glasses, expose as much skin as possible. Avoid washing with soap after sunbathing. Give the vitamin D time to be made and absorbed[24-48 hours]

7. Lunch – raw vegetable salad with a variety of raw greens and vegetables + Budwig dressing using 1tbs flaxseed oil, 2tbs fruit juice, 1tsp mustard.? If still hungry, boiled or steamed veggies, grains and beans, lentils, or potatoes. [If a member of this site, see “DINNER” in the Menu for over 25 recipes]

8. Lunch Dessert – It’s important to have a 2nd serving of 3 Tbs. Flax Oil & 6 Tbs. Quark or Cottage Cheese with a little milk, well blended. Add raw fruit, fruit juice, raw nuts, raw honey and/or other flavors you like. You can also use non-sweetened cocoa for a dark chocolate flavor. Dark chocolate fights cancer if used in small amounts. It cannot contain sugar.

9. Mid-afternoon – 1 Tbs. whole flaxseeds, freshly ground & added to 3 to 8 oz of pure fruit juice, homemade or store bought.

10. STRESS REDUCTION/RELAXATION PRACTICE — Meditation to relax the mind, EFT to change thinking, & other techniques that reduce stress as shown on the Budwig-Videos website for those who join. [EFT is Emotional Freedom Technique]. Chronic stress can be very damaging. [We have a video for relaxation methods for members of this site.]

11. Late afternoon – Papaya or pineapple juice, 3 to 8 oz, with 1 Tbs. whole flaxseeds, freshly ground.

12. Dinner – Cooked grains and nutritional yeast flakes such as Red Mill Nutritional Yeast with B12 or grains with vegetables w/oleolux, nutritional yeast flakes & spices. Vegetables such as spinach, asparagus, broccoli, & cabbage add cancer-fighting nutrition. Grains suggested by Dr. Budwig: brown rice, buckwheat, millet and oats. Dine early.

13. Evening – 1 glass Red Wine [optional]. Go to sleep early – before 10pm if possible.

14. AVOID chemicals, preservatives, damaging fats, meats/poultry/eggs/fish, sugar, sugar substitutes, highly processed foods, most supplements, ozone treatments, dental infections and wean off drugs if possible [under doctor’s care]

15. Most people do not need ELDI oils, which Dr. Budwig created mainly for patients who are too weak to eat. These oils are sold in Germany. They are rubbed on the skin or used as an enema if needed. [Some people make a version of ELDI oil at home by mixing 75% flax oil with 25% wheat germ oil to help preserve it. ]

Posted by Sandra Olson, M.Ed.
Owner of this group since 2007

Thank you for letting us know Julie.

Sending Sandra all the healing vibes for a speedy recovery!

Yours in good health,

Andrea

On Friday, November 22, 2024 at 07:33:55 a.m. MST, Joost <joost@...> wrote:

Wish her all the best.

Thanks, Joost

Op 22-11-2024 om 13:48 schreef jfanciullacci via :
> Hi Todd, and all group members,
> During July, Sandra fell and broke her right arm and shoulder as well
> as weakening her right leg.
> Since then, she has been focused on working with physical therapists
> to learn to type (her hands and fingers shake), to stand (her right
> leg is still very weak after all these months), and to walk a few
> steps with a walker. This change has been overwhelming. Basically, she
> is confined to bed and rest.
> Luckily, her daughter lives with her and helps her every day.
> She also has a second helper when her daughter is away from home.
> Plus, her son visits every weekend. She thinks all of you daily and
> wishes you the best.
> Best wishes to all.
> Julie, moderator
>

Hi all

?

In response to Todd’s message, here is the post written by Sandra:

?

Below are Guidelines in brief of the Budwig Diet?– you don’t have to consume all the foods on this list. Membership to our site, Budwig-Videos.com gives you videos or articles in detail about each item below. This information is from Dr. Budwig’s books.

1. 1st thing in AM–Sauerkraut Juice, preferably raw & homemade [We have a video on our site showing how to make it] . Raw unheated kraut has enzymes, probiotics and vitamins which help the digestive system metabolize foods & improve immunity. Most sauerkraut sold in stores is pasteurized [heated] and nutrients are damaged. It won’t help as much.

2. Just before breakfast– green or herbal tea

3. Breakfast–3 Tbs. Flax Oil & 6 Tbs. Quark or Cottage Cheese+ 3 Tbs. milk if needed for thinning, well blended, after blending, add 2 Tbsp flax seeds, freshly ground, add fresh fruit, fruit juice, raw nuts, 1 tsp raw honey. Afterward, if hungry, choose whole grain bread, raw vegetables, & an oz of quality cheese: Edam, Gouda, Emmentaler, Sbrinz or Camembert.

4. Mid-morning – Homemade Vegetable Juice (carrots, beets w/lemon or apple) . Homemade carrot or beet juices are very important cancer-fighters.

5. Before Lunch – Champagne or sparkling wine with 1 Tbs of flaxseeds[freshly ground] OR ground flax seeds in small glass of fruit juice. The champagne helps with absorption of the seeds.

6. SUNBATHING outside 10 to 20 minutes around noon [weather permitting] without sun lotion or glasses, expose as much skin as possible. Avoid washing with soap after sunbathing. Give the vitamin D time to be made and absorbed[24-48 hours]

7. Lunch – raw vegetable salad with a variety of raw greens and vegetables + Budwig dressing using 1tbs flaxseed oil, 2tbs fruit juice, 1tsp mustard.? If still hungry, boiled or steamed veggies, grains and beans, lentils, or potatoes. [If a member of this site, see “DINNER” in the Menu for over 25 recipes]

8. Lunch Dessert – It’s important to have a 2nd serving of 3 Tbs. Flax Oil & 6 Tbs. Quark or Cottage Cheese with a little milk, well blended. Add raw fruit, fruit juice, raw nuts, raw honey and/or other flavors you like. You can also use non-sweetened cocoa for a dark chocolate flavor. Dark chocolate fights cancer if used in small amounts. It cannot contain sugar.

9. Mid-afternoon – 1 Tbs. whole flaxseeds, freshly ground & added to 3 to 8 oz of pure fruit juice, homemade or store bought.

10. STRESS REDUCTION/RELAXATION PRACTICE — Meditation to relax the mind, EFT to change thinking, & other techniques that reduce stress as shown on the Budwig-Videos website for those who join. [EFT is Emotional Freedom Technique]. Chronic stress can be very damaging. [We have a video for relaxation methods for members of this site.]

11. Late afternoon – Papaya or pineapple juice, 3 to 8 oz, with 1 Tbs. whole flaxseeds, freshly ground.

12. Dinner – Cooked grains and nutritional yeast flakes such as Red Mill Nutritional Yeast with B12 or grains with vegetables w/oleolux, nutritional yeast flakes & spices. Vegetables such as spinach, asparagus, broccoli, & cabbage add cancer-fighting nutrition. Grains suggested by Dr. Budwig: brown rice, buckwheat, millet and oats. Dine early.

13. Evening – 1 glass Red Wine [optional]. Go to sleep early – before 10pm if possible.

14. AVOID chemicals, preservatives, damaging fats, meats/poultry/eggs/fish, sugar, sugar substitutes, highly processed foods, most supplements, ozone treatments, dental infections and wean off drugs if possible [under doctor’s care]

15. Most people do not need ELDI oils, which Dr. Budwig created mainly for patients who are too weak to eat. These oils are sold in Germany. They are rubbed on the skin or used as an enema if needed. [Some people make a version of ELDI oil at home by mixing 75% flax oil with 25% wheat germ oil to help preserve it. ]

Posted by Sandra Olson, M.Ed.
Owner of this group since 2007

Look up LDN for MS. It has been shown to stop the progression of MS.

On Wednesday, November 13, 2024 at 11:41:38 AM MST, Andrea Forhan via <aforhan8=[email protected]> wrote:

Thanks Tom, I appreciate the extra info!

On Wednesday, November 13, 2024 at 12:27:03 a.m. MST, Tom via <thomas.carroll20=[email protected]> wrote:

Not sure it works for that, never heard any testimonials for MS with Budwig, I have read of many MS sufferers using the Gerson therapy to heal MS though!

On 12 Nov 2024, at 23:21, Andrea Forhan via <aforhan8=[email protected]> wrote:

?

Hi all,

Through the collective wisdom of this group, I'm wondering if anyone used the Budwig Protocol to treat Multiple Sclerosis?

Thanks for your help,

Andrea?

Hi Andrea

?

I did a quick search through previous messages and came across this post, written by Denise, a member of the group using the protocol for cancer.? She wrote:

?

" I met a woman who achieved dramatic results with actually curing her advanced MS with the BP. She was confined to a wheelchair as a result of the disease's progression. At that point, her prognosis was poor and the disease was advancing rapidly. She made a decision to change everything and abruptly fired her numerous M.D.'s. At the same time, she discontinued all of her medications and adopted the full BP. I met her one year later while hiking on Mt. Shasta in California. She and her husband were carrying full backpacks and were just embarking on a week long backpacking trip up to the mountain top in celebration of her full return to health. She was middle aged and absolutely sparkled. Not only was she fit and strong, there was not even the slightest evidence of a limp. "

?

Quite a testimonial!

Best wishes

Julie, UK