开云体育

"Sauerkraut combo" sounds like a good name for a polka band, doesn't it. As to food I
always toss a handful of kraut on top of a bowl of soup, and have never been disappointed
in the result. I recently added some to a dull egg sandwich and brought it to life. I would
use it anywhere you would use a dill pickle (except maybe in one of those new informative
classes in the schools--sorry, couldn't resist). About three years BB (before Budwig) I
loved Rubin sandwiches, but a good substitute is drying up 10-bean soup, a little Swiss
cheese, a plop of kraut and rye bread. You may not believe that I am a lousy cook.

jim

Hi Esther,

That sounds really wonderful :) I haven't used Eldi oils myself
(yet) but I would say that the feeling of well-being you describe
may be partially due to the massaging that you do rub it in (like
you said). Just the act of paying attention to and nurturing often
neglected areas of the body can give a surprisingly pleasant result.
I'm glad you had such a positive experience.

Keep us posted, please.

Kim


--- In FlaxSeedOil2@..., luv2ski5009@a... wrote:

I began using my supply of Eldi R Oil yesterday. I don't know if

all this is

in my imagination, but here are my initial reactions to it:

I get an overall feeling of well-being, and feel somewhat

energized. I slept

better after using it the first night.

I rub the oil slowly into my body, leave it on for 10-15 min, then

stand in

the warm shower for a bit. After that I wash it off with soap.

My skin is super soft after.

Has anyone else had an experience like this? Maybe the massaging

action you

use to help spread it also enhances the effect?

Esther
California

Yavol, Wilhelm! Dizgusshion uff der porrrk iss verboten on das list!

My local health food store buys it in bulk fresh, and packages it up for sale.

Esther

Hi Starris and Eleanore,

Please keep your suggestions and references for pork consumption out of discussions on this forum. It does not fit the Budwig Diet. We have to realize that many people have a hard time trying to wean themselves off such meats. Reminders of how "good" it tasted only makes it harder for them.

Suggesting the consumption of butter is also not appropriate on this list since it is not recommended by Dr. Budwig for those who are sick.

Wilhelm

you wrote:

Dr. Budwig said in 1994, "I have the answer to cancer, but American
doctors won't listen".

Well, perhaps this isn't the entire story. To quote Cliff Beckwith:

My cousin, Richard Beckwith, called her probably eleven years ago and
talked to her about forty five minutes. She told him that American doctors
had come to Germany and been impressed with her work. Then they wanted to
try to work out some way to have exclusive rights to her methods in the
United States and make a lot of money and she wouldn't do that. She
believed her work was very important and was anxious to see it carried on
but no one seemed interested unless they could make a lot of money.

Thanks, Neenah.

Ulla

Your sea salt is absolutely fine for Sauerkraut....also about the smell -- I've grown up with having my mother make it, and I have never found it to be repulsive, because in my youth, I have had many delicious meals with baked sauerkraut and pork chops (baked long and slowly) mashed potatoes, and side order of mustard -- so one tends to associate the smell with the taste and it certainly is not offensive to me!. Eleanore Oh, by the way, my mother is 93, and very healthy....no medications in her life, and looks like she may surpass 100....

Subject: [FlaxSeedOil2] Salt for Kraut

Starris, you probably already know this, but choose to disregard it.
Pork is universally maligned by naturopaths and even some MD's as one
of the very worst things anyone can eat---cancer or no cancer.
And "organic" pork is an oxymoron.

Pork may be "comfort" food, but the dis-eases it is linked to are very
UNcomfortable.

It seems very strange to me that you would be so particular about
vegetables, but then have no compunctions about eating pork.


Elliot

Hello Marilyn
Another use for the kraut is on your green salads. It is so
delicious. I also love nutritional yeast on my salads too. I make a
dressing with olive oil, fresh garlic, Bragg's aminos, and sometimes
I like to add a pinch Italian herbs. I don't like for the herbs to
over power my salad.
I use about a whole lemon, a pearl of garlic, and about 2 or 3 TBS
of olive oil and a TBS of Braggs and it is most delicious.
As we are on mostly all raw we don't use store bought salad
dressings. I make all of my own. I do use the roasted tahini butter
for a most delicious dressing.
Here is my recipe for this. IF you add less water, it will be thick
and like a dip.
Tahini Dressing
· 1 1/2 cups water
· 3 cloves garlic, minced
· 1 cup tahini (roasted or raw)
· Juice from 1 lemon
· 2-3 tablespoons Bragg's Liquid Aminos or Wheat-free tamari
· 1/4 teaspoon ground cumin
· 1/2 - 1 teaspoon sea salt
· 2/3 cup AC vinegar
Place all ingredients in blender and blend until smooth. Pour into a
jar and chill and serve. To make it thicker, cut the water back ?
cup and then blend and pour into bowl.

Let me know how you like this. It is very nice and creamy. You can
vary it to leave out the cumim and add pimentos, or green chiles,
etc. Just play with it.
Happy eating,
Kathryn


--- In FlaxSeedOil2@..., "MARILYN SIMPSON"
<mjsimpson39@m...> wrote:

Kathryn,

Thank you for the information on salt. My batch is bubbling and
taking on a nice kraut smell.

This sounds great :)

Vanessa


jbander@... writes:

I've skimmed through most of May's postings and some of the files.

1 to 2 ratio flax seed oil to cottage cheese.

Does it matter what cottage cheese - large curd or small, regular or
low fat or no fat?

How much of this per day for serious attack on a cancer, vs for
maintenance after defeating a cancer or for prevention if one has not
had cancer.

When people in testmonials speak of fo/cc are they meaning flax seed
oil plus cottage cheese and that's all, or is fo/cc a shorthand for
flax seed oil plus cottage cheese plus fresh ground flax seed?

Situation 1: friend has pancreatic cancer, has been through several
rounds of chemo, doctor said it's time to think of hospice, he is
weak, lots of pain, newly using wheel chair because one leg goes into
spasm, depression behavior (sleeps all day), eats/drinks almost nothing
except occasional sweets (he's diabetic, take shots), wife doesn't
cook and doesn't want to cook so she's not going to feel competent to
undertake a whole new meal plan. Cottage cheese and flax seed oil
perhaps, I can't see her agreeing to do more than that.

They don't believe in any kind of alternative medicine, so they might
try something to humor me but won't be gung ho about adopting major
lifestyle changes.

Critical health situation, no health insurance, no money (they did get
medicaid).

Situation 2: Dentist told me several years ago I have a pre-cancerous
condition - thickening of the gums, often a sign of pre-cancer in
female organs. He recommended hormones, I don't trust those estrogen
replacement drugs (and shortly after his recommendation the news broke
about how bad they can be). So I'm sitting on a time bomb that needs
defusing. That should be easier than attacking a full blown cancer.
I willing to try anything, but as with most human beings, major
lifestyle changes are hard to do, easier to make a few minor
adaptations.

Thanks for any suggestions.

Liz

I began using my supply of Eldi R Oil yesterday. I don't know if all this is
in my imagination, but here are my initial reactions to it:

I get an overall feeling of well-being, and feel somewhat energized. I slept
better after using it the first night.

I rub the oil slowly into my body, leave it on for 10-15 min, then stand in
the warm shower for a bit. After that I wash it off with soap.

My skin is super soft after.

Has anyone else had an experience like this? Maybe the massaging action you
use to help spread it also enhances the effect?

Esther
California

Don't know if you eat meat, but I simmer pork in sauerkraut. You can do it in a frying pan or crock pot. The cheapest cuts of pork can be used, even chunks of roast. If you cool it, all the fat rises to the top and can be removed. Oh I crave that stuff! Comfort food.

For something less cooked, buttery mashed potatoes are good mixed with fresh kraut. You don't have to cook the kraut at all. It comes out a little like corned beef. To make it more corned beefy, cook the potatoes with a cheesecloth bag of pickling spice.

Starris

For every 500 messages posted to this list, we get 1 like this one. I
think it might be a good thing for the list if the veterans on it post
a summary of their own healing experience with the Budwig Protocol. I
personally cannot at this point post such a message, but I believe we
must have at least a half-dozen people on the list who can.

Elliot

Where can I find this review, I would like to read it.

Thanks,
Terry

Dear Neenah,

This is probably one of the nicest, inspirational testimonials I've read in months. Thank you so much for posting it and I am so glad that you healed yourself of breast cancer without any chemical interventions whatsoever. You are a true inspiration to all of us.

I wish you strength and courage to persue your venture in making the Budwig protocol household words in America. That is truly fabulous. I think I have an idea how you feel about this as I have had similar experiences with the healing effect of the Budwig protocol, not just with cancer patients but many other diseases too.

I am very interested in your "Quick Reference" guide - where can we read it?

All the best and keep spreading the word
Cheryl

Kathryn,

Thank you for the information on salt. My batch is bubbling and taking on a nice kraut smell.

Wash out my mouth, but it's going to be hard not to have hot dogs with the kraut. But then again it's not going to be nearly as hard as it would have been just a few months ago. Any good suggestions on other combinations that can be used with sauerkraut?

The many references on this list about the poisons and toxins in the stuff I used to consume has made it easier to retrain my taste buds. It's my daily reality check. I wasn't too impressed with my first taste of Oleolox but now I actually prefer it to butter. The FSO/CC whipped up w/a little honey piled on fresh peaches or berries is a treat. So those newbies who like me turned up their nose at the combinations in this diet take heart and get happy with the seasonings. It's pretty amazing how versatile and tasty the FSO/CC mixture can be.


Marilyn S.

As I mentioned in an earlier post, I was diagnosed September 28 of
last year with breast cancer of 1.4 centimeters ("malignant
invasive lobular carcinoma"). The breast cancer surgeon told me that
if I didn't have a lumpectomy and radiation within a month (and
possibly chemotherapy later), the cancer would spread, shut down one
organ after another, and inevitably kill me. I chose not to follow
the mainstream approach because it made no sense to me.

The surgeon assured me that the lump was not going to shrink with an
alternative approach and warned me how risky my decision was. I was
fortunate enough to learn about Dr. Budwig's formula within a week
of canceling the surgery scheduled for November 3. When I started
Dr. Budwig's formula in mid-November, the first thing I noticed was
that, in one week, two patches of gray hair that had just emerged
disappeared!

When I saw my acupuncturists on December 18, the lump had shrunk a
bit to 1.2 cm. I didn't see them again until January 8, by which
time it had shrunk 50%. I saw them again two weeks later and it had
shrunk another 50%. It continued to shrink every week until the end
of April, my acupuncturists told me that it was no longer palpable.
For the first time in my life, my nails are also getting nice and
strong.

My primary acupuncturist was so impressed by the results that she
asked me for a list of the books I had read. She knew that I had
done a lot of research and had read over 30 books trying to find an
alternative approach. The manager of my health food store also
wanted a list of the books so he could buy some for the store. I
created a Book List that I gave them. My acupuncturist shared it
with some of her patients. She also started taking Dr. Budwig's
formula as well as grinding Flaxeed every day herself.

Later, I added a list of the videos I felt had been helpful, and
added a lot more information to the Book List and changed the name
to a "Quick Reference". It is about 30 pages now. My acupuncturist
gave this document to eight patients. Three of her most critical
patients now follow Dr. Budwig's diet and are doing quite well. One
patient has arthritis and two others have neuro endocrine tumors.
The manager at my health food store said that one customer bought
Dr. Budwig's books and she is following her diet as a remedy for her
heart disease. It reminded me that Dr. Budwig's book mentions
arthritis and heart disease before it even mentions cancer.

My goal is to make Dr. Budwig's name and formula household words in
America within a few years. Dr. Budwig said in 1994, "I have the
answer to cancer, but American doctors won't listen". This Chat
Group shows that many Americans and people around the world are
eager for this information and we don't need to wait for the doctors
to listen! We can heal ourselves and help others to do likewise!

I would appreciate any comments, questions, or suggestions you may
have about the Quick Reference. I can't pay you for your valuable
time or reviews, but perhaps the Quick Reference will be of some
help to those newly introduced to Dr. Budwig's formula.

Thanks,

Neenah Payne

Did JB include any other co-enzymes in this protocol? It seems like

we need a balance of enzymes, hormones, nutrition, mind, spirit,
etc...

Karine,
Dr. Budwig used no CoQ10 or any other supplement in her protocol.
She did use nutritional yeast in her recipes.

Wilhelm

Hi Vanessa,
it's the other way around... cottage cheese is an appropriate substitute for Quark. Dr. Budwig always used Quark. I have seen no record of her using yogurt. It does not have the same protein concentration. If you do want to use it, you would be best off to strain it so that you obtain a type of Quark - a yogurt Quark. That way you can use it as a direct substitute. See our files under "Foods".

Is there any alternative to the above for the milk allergic?

Not really. The Budwig Protocol requires Quark or some other form of dairy. Dr. Budwig did not deviate from her fo/quark or fo/cc formula. The subject of finding a substitute comes up again and again. Some people who could not tolerate Quark or CC found strained yogurt or kefir acceptable. To get an idea what has been discussed in the past, read these message numbers: 13583, 16211, 18488, 16829.

Wilhelm


Hi Wilhelm,

Am I to understand that Quark is an appropriate substitute for cottage
cheese, but yogurt is not?

Is there any alternative to the above for the milk allergic?

Thank you very much,

vanessa