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I think if you eat this amount (blended smooth with an immersion blender) plus you add ground flax seeds, walnuts, and organic berries, you will likely feel full from it. I add ginger powder and

Hi Rod, Please disregard my previous reply. Apparently it is too early in the morning for rme to deal with ratios and numbers. LOL. Sara [email protected]> wrote:

Hi Rod, The ratio isn't 3:1 cottage cheese to flax oil?? Thanks, Sara [email protected]> wrote:

100 grams/ml of CC and 50 ml of FO is what I used for the majority of my stint, ml and cc are very similar in quantity. As we know 2:1 is the key ratio. Rod in MN/USA

I always do 40g fso and 100g cottage cheese, which is the correct proportions.

Tablespoon measures are different in the US & the U.K.

One tablespoon of flax oil weighs approximately *13.6 grams*. This value is based on the United States Department of Agriculture (USDA) National Nutrient Database for Standard Reference. So, a

Irina...I believe there are? approx. 14 grams per one tablespoon.

Hi all, I was wondering if someone could clarify for me the amount of CC and oil to be eaten per day. Here in Russia we do not measure win cups or spoons but in grams. I saw somewhere in the old

Can anyone say what happened to Thomas Huber on the list? He had nslc...and was taking budwig protocol. Any updates on him, thanks

Hi Sara, I first learned of the importance of the digestive enzymes; papain in papaya, and bromelain in pineapple, from discussions in this group. On page 115 of Dr. Budwig’s book entitled

Thank you, Dean, I will throw it away!

It should NOT have a distinct smell and bitter taste. I press my own, so I know what fresh FSO looks and smells and tastes like. ANY fishy smell or taste or bitterness is a very bad sign - a sign of

If it has any fishy smell or taste, and/or bitterness, it has gone bad. It is rancid. Throw it away. Consuming rancid FSO is much worse than nothing. Good FSO should have no taste other than the nice

Hello, Irina, I don't know how to describe the smell, but it definitely has a distinct smell and a bitter taste. To know that it's not a bad oil, you can pay attention that the color is not too dark.

I have had flax oil that has an odd taste to it as well. I bought from Puritan's Pride for 7 years and then got an order that tasted terrible from them. I sent an email to their CS and was told that

Julie, Where is papaya and pineapple mentioned in Dr. Budwig’s books? My husband and I have read three translated to English books and don’t recall that being mentioned. Thanks, Sara

Hi all, I have a question re FO taste. The FO i've been using mostly has no spesific taste I think (because I do not taste the oil in the mix, so it seems it does not have a strong smell and taste).

Thank you Julie,....I think I will gradually? add the seeds to my diet.That is a good idea on putting the seeds into a pepper mill and then grinding them to serve.

Hi Ron The seeds also contain valuable amounts of papain, therefore a great addition. They can be blended into the papaya juice but as you say, there many, many seeds in one fruit, which might be too