¿ªÔÆÌåÓý

ctrl + shift + ? for shortcuts
© 2025 Groups.io

Re: Progress---Cheryl, when you speak of lymph cleansing/circulating, please


Cheryl du Toit
 

Oh yes Elliot, you are so clever to pick this up - The mini trampoline is
THE no. 1 item to get the lymph flowing. Thanks for pointing that out.

Cheryl

do not neglect to mention bouncing gently on a rebounder/mini-
trampoline. That is supposed to be one of the best ways there is to
cleanse and circulate the lymphatic system.

Elliot

Join [email protected] to automatically receive all group messages.