Carol R. wrote:
hi everyone,
Can anyone please tell me how much and how often you take the fo/cc?
I haven't had anyone write me back since my last post. I've read all
the files in the archives and there are many different "recipes".
Is 1 tablespoon FO to 2 tablespoons CC twice a day sufficient?
Do you eat other foods with it or just the fo/cc alone as a meal?
I really could use some help.
thanks again,
Carol
--- In FlaxSeedOil2@..., "Carol R." <carolroars@h...>
I'm really confused about how much fo/cc to take each day. The book
talks about much larger portions of fo/cc and grated seeds than what
it seems most are doing.
I'm taking 1 tablespoon of FO to 2 tablespoons of cottage cheese
with the little bit of juice and/or fruit, and do that twice a day,
morning and afternoon.
But what about the rest of the diet? Do you all do that diet the way
it says in the book, or do you just eat your regular healthy diet
and add the fo/cc?
I just feel like I'm not doing this right. I've read so many
different versions of this diet and all the information is so
overwhelming.
How much fo/cc do you take and how often?
**
Hi,
This is somewhat weight related. Dr. Budwig said that one tablespoon of flaxseed oil per day per 100 lbs. body weight was needed for maintanence of general good health.
Then more would be needed to fight cancer. If a person weighed 200 lbs. at least 4 tablespoons a day might be suggested. If the cancer were severe, it may need more than that. It seems to me that there is no exaaact answer. I weigh around 212 lbs. and am currently using 5 tablespoons of FO a day.
Cliff
Note:
The contents of the posts on FlaxSeedOil2 are purely educational and are not intended to diagnose or treat any illness. Always consult your doctor about the diagnosis and treatment of health problems.
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