When I have the flaxseed oil and yogurt, it takes
me a while to digest it!!! It kills my appetite.
Is that because fats take longer to digest? I
am using more yogurt than necessary. It makes
the flaxseed oil go down better. However I have
never had trouble with yogurt before so assuming
it's the flaxseed oil. I am using the lignant
type but I am not adding the actual flaxseed yet.
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