HI Darla, any chance you can buy your own goats??
Virginia
--- In FlaxSeedOil2@..., Darla Lallatin
<d_lallatin@y...> wrote:
Thank You Claire..I had just been thinking the same things my
self. I do think it is propbably the pasturized dairy. I usually eat
raw goat yogurt and it treats me beautifully. I had lost access to
it recently, and also the thought of trying to eat 3-4 cups of this
per day vs. 1 cup cottage cheese seemed ridiculous. However, I will
have to quit using the FO/dairy comb. altogether if I cam't fix this
trouble quick. I appreciate the salmon idea, but I have no source
for this type of fish and frankly I do not know if I can stomach
it....I do not eat fish or meat. My goal is to switch to all raw
goat yogurt my own ground flax meal and see if this changes the
equation ( given I can handle such a large quantity of yogurt!)
Thanks!
Claire West <clairewest1@e...> wrote:Darla,
<I love the taste of it, but it really makes me bloated and slows
my elimination way down.
There can be no question then, that this combination is not in
anyway promoting health, and if it's not promoting your health, it
is certainly not helping you fight cancer (where if anything the
elimination of wastes needs to be speeded up.)
The problem is you don't know at this point if it's the oil (or
the brand or the freshness of it) or the dairy. I think you are
going to have to go through some experimentation--perhaps quite a
bit--to discover the needs and preferences of your unique body.
I don't want to add to your confusion as you consider your
options, but I think you need as much information as you can manage
to take in, so . . .
I understand that the fo/cc combination is the preferred one by
Dr. Budwig but her work was done with quark which long ago in
Germany was made from unpasteurized (unheated) milk and was thus a
very, very different product than the cottage cheese (even organic)
available to us today. In addition to the harm pasteurized dairy can
do in the human body, there is the question of some of us who have
lactose problems of who are allegeric to even raw dairy.
I have the kind of reaction to dairy that you complain of
(bloating, constipation) plus it also makes my nose stuffy with
excess mucus, so I combine my oil with salmon (uncooked, prepared as
ceviche) because that fish in nature "comes with" high amounts of
omega 3 oil and so seems a natural and reasonable thing to combine
with additional n3. Salmon is also very high in sulpherated
protein. If you decide to try this, be sure you buy wild salmon
(even if frozen) rather than the farm-raised.
Good luck.
Claire
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