Steve Miller
When I was retaining fluids, I was advised first to drink more water, and then was told
toggle quoted message
Show quoted text
that taking CoQ10 (400 mg daily in four divided doses) would go a long way help to strengthen the kidneys. I was also told to increase my vitamin C intake to "bowel tolerance", to the level where I got diarrhea then back down a bit. For me that meant taking 25 grams a day. Those two things either helped or the situation just resolved itself within 3 days. I kept taking both supplements afterward and still take them. Have not had any recurrance of swollen hands or legs (knock on wood). I was told that the increased swelling might be an indicator of decreased kidney function. Doing a search just now on CoQ10 and renal function, I came up with the following: In studying 21 patients with chronic renal failure who were on or off dialysis (serum creatinine levels of 5 mg/dl or above), 11 were assigned to an intervention group that received coenzyme Q10 at 60mg, 3 times daily, compared with 10 subjects who received a placebo (cellulose) at 1 g, 3 times daily. There was a significant reduction in serum creatinine and blood urea and a significant increase in creatinine clearance and urine output in the coenzyme Q10 group versus the placebo group after the 4-week trial. After 4 weeks, the subjects on dialysis were significantly fewer in the coenzyme Q10 group (36.2%) than in the placebo group (90.0%). There was a significant increase in plasma levels of vitamins A, E, C and beta-carotene, whereas thiobarbituric acid reactive substances, diene conjugates and malondialdehyde showed a significant reduction in the coenzyme Q10 group compared with the control group. Q-Gel, which is a hydrosoluble coenzyme Q10, was used as the coenzyme Q10 substance in this study. "Randomized, Double-Blind Placebo-Controlled Trial of Coenzyme Q10 in Chronic Renal Failure: Discovery of a New Role," Singh RB, Khanna HK, Niaz MA, J Nutr Environ Med, 2000;10:281-288.36843 This quote came from: CoQ10 has also shown anti-cancer activity in some research. lookie13 wrote: drink more water. |